Butter Lettuce
Packaged product Vegetables Woolworths
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Butter Lettuce contains 63 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 54 kcal.
Roughly 49% of its calories come from fat, with 29% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 22%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of vegetables (median 4.2 g)
- Fiber1.4 gbelow the median for vegetables (median 1.8 g)
- Sugars1 gin the lowest quarter of vegetables (median 2.3 g)
- Fat1 gin the lowest quarter of vegetables (median 7.6 g)
- Sodium18 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Woolworths
- Barcode
- 9339687084050
- Quantity
- 170g
- Label serving
- 1 serving (85 g)
- Category
- salads
- Packaging
- en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Better lettuce
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Lettuce?
100 g of Butter Lettuce has 63 kcal. Serving, 1 serving, 85 g (85 g): about 54 kcal.
How much protein is in Butter Lettuce?
Butter Lettuce contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 85 g (85 g). About 29% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.2 g).
How many carbs are in Butter Lettuce?
Butter Lettuce has 1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Lettuce?
Butter Lettuce contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Butter Lettuce?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687084050. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.