Butter

Packaged product Dairy and Eggs Land O Lakes

Butter contains 714 kcal per 100 g. A serving, 14 g (14 g) provides about 100 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (742 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter by Land O Lakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
714kcal per 100 g
0 gprotein
0 gcarbohydrates
78.6 gfat
100kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 78.6 g 101%
Saturated fat L 50 g 250%
Cholesterol L 214 mg 71%
Sodium L 643 mg 28%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%714kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Fat78.6 gbelow the median for dairy and eggs (median 82 g)
  • Saturated fat50 gbelow the median for dairy and eggs (median 53 g)
  • Sodium643 mgin the top quarter of dairy and eggs (median 20 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Land O Lakes
Barcode
0034500152204
Quantity
1 lb
Label serving
14 g
Category
Butters
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet cream, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Whipped butter Gordon Choice 714 0 g 0 g 71.4 g
Organic Unsalted Butter Kirkland Signature 714 0 g 0 g 78.6 g
Butter Kate's 714 0 g 0 g 78.6 g
Salted Butter Sprouts Farmers Market 714 0 g 0 g 78.6 g
natures touch butter Nature's touch 714 0 g 0 g 78.6 g
Irish Butter With Avocado Oil Kerrygold 714 0 g 0 g 78.6 g
Unsalted sweet cream butter Member's Mark 714 0 g 0 g 78.6 g
Unsalted Butter Maple Hill 714 0 g 0 g 78.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034500152204. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter?

100 g of Butter has 714 kcal. Serving, 14 g (14 g): about 100 kcal.

How much protein is in Butter?

Butter contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.6 g).

How many carbs are in Butter?

Butter has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter?

Butter contains 78.6 g of fat per 100 g, of which 50 g is saturated (250% of the Daily Value).

How much sodium is in Butter?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.