Butter Flavour Microwave Popcorn

Packaged product Snacks pams

Butter Flavour Microwave Popcorn contains 213 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 60 kcal.

Roughly 55% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter Flavour Microwave Popcorn by pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
2.1 gprotein
22.6 gcarbohydrates
13.2 gfat
60kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 13.2 g 17%
Saturated fat L 12.1 g 61%
Sodium L 247 mg 11%
Total carbohydrates L 22.6 g 8%
Dietary fiber L 9.6 g 34%
Total sugars L 0.71 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 55%213kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber9.6 gin the top quarter of snacks (median 4 g)
  • Sugars0.71 gin the lowest quarter of snacks (median 4.9 g)
  • Fat13.2 gbelow the median for snacks (median 20.8 g)
  • Saturated fat12.1 gin the top quarter of snacks (median 3.6 g)
  • Sodium247 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
pams
Barcode
9415077182602
Quantity
3 x 85 g
Label serving
1 serving (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Snack N Go Tuna Genova 213 25.9 g 11.1 g 7.4 g
Wild Caught Crispy Battered Fish Fillet Portions Fremont Fish Market 213 10.2 g 24.1 g 9.3 g
Crispy Shredded Duck Hoisin Iceland 213 12.9 g 24.1 g 7 g
Pretzel Wheat Bagel Dear Coffee & Bakery 213 6.8 g 43.7 g 0.9 g
Ultimate Wave Garlic Bread Crisps Heartland 213 2.5 g 23 g 12.4 g
Crispy chicken Don pollo 213 16 g 12 g 11 g
Crispy Chiken Breast Iceland 213 14.1 g 16.5 g 9.8 g
Aiguillette cabillaud facon fish and chips Cité marine 213 13.1 g 13.3 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter Flavour Microwave Popcorn?

100 g of Butter Flavour Microwave Popcorn has 213 kcal. Serving, 1 serving, 28 g (28 g): about 60 kcal.

How much protein is in Butter Flavour Microwave Popcorn?

Butter Flavour Microwave Popcorn contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.59 g in serving, 1 serving, 28 g (28 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Butter Flavour Microwave Popcorn?

Butter Flavour Microwave Popcorn has 22.6 g of total carbohydrates per 100 g, including 9.6 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Flavour Microwave Popcorn?

Butter Flavour Microwave Popcorn contains 13.2 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).

How much sodium is in Butter Flavour Microwave Popcorn?

100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077182602. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.

Last updated: . Source description: "BUTTER FLAVOUR MICROWAVE POPCORN". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.