Butter Cookies
Packaged product Sweets and Desserts Sprouts
Butter Cookies contains 484 kcal per 100 g. A serving, 5 cookies, 31 g (31 g) provides about 150 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 12.9 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 64.5 mg | 22% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 25.8 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 96.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars25.8 gabove the median for sweets and desserts (median 21.2 g)
- Fat19.4 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat12.9 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium161 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670538735
- Label serving
- 5 cookies (31 g)
- Category
- Sweets and Desserts
Ingredients
Unbleached wheat flour, cane sugar, butter, egg yolks powder, whole milk powder, sea salt, ammonium bicarbonate, whole eggs powder, skimmed milk powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterEggSalt
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|---|---|---|---|---|
| Dark Chocolate Cluster barkTHINS | 484 | 9.7 g | 48.4 g | 35.5 g |
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| Candy cookies Metro | 484 | 3.2 g | 64.5 g | 22.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Cookies?
100 g of Butter Cookies has 484 kcal. Serving, 5 cookies, 31 g (31 g): about 150 kcal.
How much protein is in Butter Cookies?
Butter Cookies contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 5 cookies, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Butter Cookies?
Butter Cookies has 71 g of total carbohydrates per 100 g, including 3.2 g of fiber and 25.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Cookies?
Butter Cookies contains 19.4 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
How much sodium is in Butter Cookies?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670538735. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.