How many calories are in Butter cookies?

100 g of Butter cookies has 500 kcal. Serving, 4 cookie, 31 g (31 g): about 155 kcal.

How much protein is in Butter cookies?

Butter cookies contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2.1 g in serving, 4 cookie, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Butter cookies?

Butter cookies has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Butter cookies?

Butter cookies contains 26.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Butter cookies?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Butter cookies

Packaged product Sweets and Desserts Serafina

Butter cookies contains 500 kcal per 100 g. A serving, 4 cookie, 31 g (31 g) provides about 155 kcal.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

6.7 gprotein

60 gcarbohydrates

26.7 gfat

155kcal in serving, 4 cookie, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	26.7 g	34%
Saturated fat L	15 g	75%
Trans fat L	0 g
Cholesterol L	17 mg	6%
Sodium L	317 mg	14%
Total carbohydrates L	60 g	22%
Dietary fiber L	0 g	0%
Total sugars L	20 g
Added sugars L	20 g	40%
Protein L	6.7 g	13%
Calcium L	33 mg	3%
Iron L	1 mg	6%
Potassium L	100 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 47%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars20 gbelow the median for sweets and desserts (median 20.8 g)
Fat26.7 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat15 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium317 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	516 kcal	500 kcal
Protein	6.5 g	6.7 g
Carbohydrates	61.3 g	60 g
Fat	25.8 g	26.7 g
Fiber	n/a	0 g
Sugars	19.4 g	20 g
Sodium	210 mg	317 mg

Product details

Brand: Serafina
Barcode: 0195602057429
Quantity: 4 oz
Label serving: 4 cookie (31 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sugar, vegetable shortening (inter-esterified palm oil), butter (cream, salt), invert sugar syrup, skim milk powder, corn flour, soy lecithin,baking powder (sodium bicarbonate, sodium aluminium sulphate, corn starch), artificial butter flavor. contains wheat, milk, soy manufactured in a facility that processes tree nuts 373 distribut ab se am ca tot sa t cho soc tot di prot

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Butter Cream Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0195602057429. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2451578. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.