Butter Chicken &Rice With Cauliflower

Packaged product Dairy and Eggs Jonathan garnier

Butter Chicken &Rice With Cauliflower contains 147 kcal per 100 g. A serving, 1 plat, 320 g (320 g) provides about 470 kcal.

Roughly 50% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
6.3 gprotein
17.8 gcarbohydrates
5 gfat
470kcal in serving, 1 plat, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 5 g 6%
Saturated fat L 1.1 g 5%
Trans fat L 0.094 g
Cholesterol L 14.1 mg 5%
Sodium L 216 mg 9%
Total carbohydrates L 17.8 g 6%
Dietary fiber L 0.94 g 3%
Total sugars L 2.8 g
Protein L 6.3 g 13%
Calcium L 31.3 mg2%
Iron L 0.55 mg3%
Potassium L 172 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 50%Fat: 32%147kcal / 100 g
  • Protein 18%
  • Carbohydrates 50%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron3%Calcium2%

Nutritional insights

  • Protein6.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.94 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium216 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jonathan garnier
Barcode
0857361001449
Label serving
1 plat (320 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0857361001449. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter Chicken &Rice With Cauliflower?

100 g of Butter Chicken &Rice With Cauliflower has 147 kcal. Serving, 1 plat, 320 g (320 g): about 470 kcal.

How much protein is in Butter Chicken &Rice With Cauliflower?

Butter Chicken &Rice With Cauliflower contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 20 g in serving, 1 plat, 320 g (320 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Butter Chicken &Rice With Cauliflower?

Butter Chicken &Rice With Cauliflower has 17.8 g of total carbohydrates per 100 g, including 0.94 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Chicken &Rice With Cauliflower?

Butter Chicken &Rice With Cauliflower contains 5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Butter Chicken &Rice With Cauliflower?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.