Mac & Cheese
Packaged product Dairy and Eggs Muscle Meat
Mac & Cheese contains 147 kcal per 100 g. A serving, 100 g (100 g) provides about 147 kcal.
Roughly 56% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 1.1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 56%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.97 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat4.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium298 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Meat
- Barcode
- 5410355320961
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Swirl Frozen Yoghurt Appleby Farms | 147 | 3.9 g | 20.4 g | 4.5 g |
| Quorn meat-free Butter Chicken Style Curry & Rice Quorn | 147 | 4 g | 19.6 g | 5.4 g |
| Soy dauce marinated eggs TOPVALU | 147 | 13 g | 1.9 g | 9.7 g |
| Butter Chicken &Rice With Cauliflower Jonathan garnier | 147 | 6.3 g | 17.8 g | 5 g |
| On The Menu Mac N Cheese Bbq Beef Bowl 350g On The Menu | 147 | 6.1 g | 19.6 g | 4.9 g |
| Creamy chickpea curry with rice Youfoodz | 147 | 3.3 g | 18.6 g | 5.9 g |
| Crunch Cup Mango Greek Yogurt Epigamia | 147 | 7 g | 20.9 g | 4 g |
| Creamy Grilled Chicken Penne Pasta Lo Fat | 147 | 8.9 g | 17.2 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410355320961. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.