Butter Beans in Water
Packaged product Dairy and Eggs Essential Waitrose
Butter Beans in Water contains 110 kcal per 100 g. A serving, 1 can, 240 g (240 g) provides about 264 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 25 kcal per 100 g across 99 products.
100 g provides 35% of the Daily Value for Folate (B9), 33% of the Daily Value for manganese and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 2 µg | 0.2% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.4 mg | 3% |
| Vitamin K L | 4 µg | 3% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 140 µg | 35% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 55 mg | 4% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 60 mg | 14% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 410 mg | 9% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.75 mg | 33% |
| Selenium L | 3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 67%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of dairy and eggs (median 1.6 g)
- Fiber6.2 gin the top quarter of dairy and eggs (median 2.9 g)
- Sugars0.6 gbelow the median for dairy and eggs (median 0.7 g)
- Fat0.7 gin the top quarter of dairy and eggs (median 0.32 g)
- Saturated fat0.1 gin the top quarter of dairy and eggs (median 0 g)
- Sodium12 mgin the lowest quarter of dairy and eggs (median 252 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
| Omega-3 fatty acids L | 0.07 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169647547
- Label serving
- 1 can (240 g)
- Category
- Canned butter beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Butter beans, water, antioxidant (ascorbic acid), firming agent (calcium chloride)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Beans Freshona | 108 | 6.9 g | 14.8 g | 0.7 g |
| Feijão-Manteiga Cozido Auchan | 101 | 6.2 g | 21.3 g | 0.6 g |
| Feijao manteiga frasco trevi LPL | 101 | 6.8 g | 12.2 g | 1 g |
| Butter beans Strianese | 100 | 6.8 g | 13 g | 0.7 g |
| Feijão Manteiga Continente | 100 | 7.2 g | 13 g | 0.6 g |
| Haricots beurre, cuit Lidl | 100 | 6.8 g | 13 g | 0.4 g |
| Feijão manteiga trevi lata Trevi | 100 | 6.8 g | 13 g | 0.4 g |
| Organic butter beans Mr. Organic | 122 | 7.9 g | 17 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169647547. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.