Butter Beans
Packaged product Beans and Legumes Biona Organic
Butter Beans contains 93 kcal per 100 g. A serving, 0.5 tin, 120 g (120 g) provides about 112 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (86 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 27% of the Daily Value for copper and 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.6 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 43.7 mg | 10% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 350 mg | 7% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.92 mg | 40% |
| Selenium L | 0.13 µg | 0.2% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 62%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the top quarter of beans and legumes (median 5.5 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 5.6 g)
- Sugars1.2 gin the top quarter of beans and legumes (median 0.6 g)
- Fat0.6 gabove the median for beans and legumes (median 0.5 g)
- Sodium8 mgin the lowest quarter of beans and legumes (median 250 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water72.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 72.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biona Organic
- Barcode
- 5032722302754
- Quantity
- 400 g e
- Label serving
- 0.5 Tin (120 g)
- Category
- Canned white common beans
- Packaging
- Metal,canned,en:aluminium-tin
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Butter beans, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gros haricots blancs Bixente Ibarra | 93 | 4.5 g | 17.4 g | 0.6 g |
| CANNELLINI witte bonen la bio idea | 93 | 6.4 g | 13 g | 0.4 g |
| Petits haricots blancs bio Luce | 93 | 6.4 g | 13 g | 0.4 g |
| Cannellini Bohnen DmBio | 93 | 6.4 g | 13 g | 0.4 g |
| Pork and beans in tomato sauce Aldi | 92 | 4.6 g | 16.9 g | 0.77 g |
| Alubias blancas cocidas extra bonÀrea | 94 | 6 g | 13 g | 1 g |
| Alubias blancas Alteza | 94 | 6.7 g | 15.7 g | 0.2 g |
| Weiße Bohnen Krini | 94 | 7 g | 11 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Beans?
100 g of Butter Beans has 93 kcal. Serving, 0.5 tin, 120 g (120 g): about 112 kcal.
How much protein is in Butter Beans?
Butter Beans contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 8.9 g in serving, 0.5 tin, 120 g (120 g). About 33% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.5 g).
How many carbs are in Butter Beans?
Butter Beans has 14 g of total carbohydrates per 100 g, including 7.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Beans?
Butter Beans contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Butter Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), copper (27% DV), Vitamin C (20% DV), iron (13% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter Beans?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032722302754. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.