Butter

Packaged product Dairy and Eggs Anchor

Butter contains 744 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 744 kcal.

Roughly 100% of its calories come from fat, with 0.3% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (742 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter by Anchor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
744kcal per 100 g
0.6 gprotein
0 gcarbohydrates
82 gfat
744kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 744 kcal
Total fat L 82 g 105%
Saturated fat L 52 g 260%
Cholesterol L 2.5 mg 0.8%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%
Vitamin A L 1.8 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.075 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.092 mg0.6%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.044 mg3%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0.49 µg20%
Calcium L 123 mg9%
Iron L 0.03 mg0.2%
Magnesium L 11.6 mg3%
Phosphorus L 99 mg8%
Potassium L 157 mg3%
Zinc L 0.42 mg4%
Copper L 0.012 mg1%
Manganese L 0.006 mg0.2%
Selenium L 1.7 µg3%
Iodine L 24.3 µg16%
Chloride L 100 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Fat: 100%744kcal / 100 g
  • Protein 0.3%
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Iodine16%Riboflavin (B2)14%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Chloride4%Zinc4%Thiamin (B1)4%Potassium3%

Nutritional insights

  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Saturated fat52 gbelow the median for dairy and eggs (median 53 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 24 mg)
  • Protein per 100 kcal0.081 gprotein density, useful for comparing foods with different calorie levels
  • Water90.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.046 g
Polyunsaturated fat L0.006 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.001 g
Linoleic acid (omega-6, 18:2) L0.004 g
Carotenoids (1)
Beta-carotene L7 µg
Other components (2)
Water L90.8 g
Alcohol L0 g

Product details

Brand
Anchor
Barcode
5000246728732
Quantity
200 g
Label serving
1 portion (100 g)
Category
Butters
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Beurre Rose Luxlait 744 0.8 g 0.7 g 82 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter?

100 g of Butter has 744 kcal. Serving, 1 portion, 100 g (100 g): about 744 kcal.

How much protein is in Butter?

Butter contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 100 g (100 g). About 0.3% of its calories come from protein.

How many carbs are in Butter?

Butter has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter?

Butter contains 82 g of fat per 100 g, of which 52 g is saturated (260% of the Daily Value).

What vitamins and minerals does Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000246728732. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.