How many calories are in Burrata?

100 g of Burrata has 235 kcal. Serving, 100.0 g (100 g): about 235 kcal.

Is Burrata high in protein?

Burrata contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 11 g).

How many carbs are in Burrata?

Burrata has 0.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burrata?

Burrata contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burrata

Packaged product Dairy and Eggs Itinéraire des saveurs

Burrata contains 235 kcal per 100 g. A serving, 100.0 g (100 g) provides about 235 kcal.

Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (250 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

235kcal per 100 g

13 gprotein

0.8 gcarbohydrates

20 gfat

235kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	20 g	26%
Saturated fat L	12 g	60%
Sodium	not reported
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	0.5 g	2%
Total sugars L	0.8 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 1%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for dairy and eggs (median 11 g)
Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
Sugars0.8 gin the lowest quarter of dairy and eggs (median 1.2 g)
Fat20 gbelow the median for dairy and eggs (median 22 g)
Saturated fat12 gin the lowest quarter of dairy and eggs (median 14.2 g)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Itinéraire des saveurs
Barcode: 0025092341695
Label serving: 100.0 g
Category: Burrata

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Burrata di Puglia Carrefour	235	9.4 g	1 g	22 g
Burrata Al Tartufo Spar Premium	235	10 g	1.5 g	21 g
Burrata au basilic Carrefour	235	10 g	1.5 g	21 g
Burrata campana Casearia Cioffi	235	10 g	1.5 g	21 g
Burrata Italie	235	10 g	1.5 g	21 g
Burrata à la Truffe Italie	235	10 g	1.5 g	21 g
Burrata crème italienne Italie	235	10 g	1.5 g	21 g
Burrata lait de vache pasteurisé 21%mg U	235	10 g	1.5 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0025092341695. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.