How many calories are in Burger Natural?

100 g of Burger Natural has 213 kcal. Serving, 75.0 g (75 g): about 160 kcal.

Is Burger Natural high in protein?

Burger Natural contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 15 g in serving, 75.0 g (75 g). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Burger Natural?

Burger Natural has 17 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Natural?

Burger Natural contains 6.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burger Natural

Packaged product Meals and Dishes Vegan Deli

Burger Natural contains 213 kcal per 100 g. A serving, 75.0 g (75 g) provides about 160 kcal.

Roughly 38% of its calories come from protein, with 33% from carbohydrates and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g

20 gprotein

17 gcarbohydrates

6.7 gfat

160kcal in serving, 75.0 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	213 kcal
Total fat L	6.7 g	9%
Saturated fat L	0.8 g	4%
Sodium	not reported
Total carbohydrates L	17 g	6%
Dietary fiber L	2.4 g	9%
Total sugars L	2.8 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 33%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of meals and dishes (median 10 g)
Fiber2.4 gabove the median for meals and dishes (median 1.8 g)
Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
Fat6.7 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vegan Deli
Barcode: 0588995306036
Label serving: 75.0 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0588995306036. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "Burger Natural". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.