Calories in BURGER KING, DOUBLE WHOPPER, with cheese

Generic food Meals and Dishes

BURGER KING, DOUBLE WHOPPER, with cheese contains 266 kcal per 100 g. A typical serving of 1 item (399 g) provides about 1,061 kcal.

Roughly 58% of its calories come from fat, with 22% from protein and 20% from carbohydrates (estimated with general energy factors).

That is close to the median for fast foods on FoodFactly (263 kcal per 100 g).

100 g provides 32% of the Daily Value for zinc, 31% of the Daily Value for selenium and 29% of the Daily Value for iron.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

266kcal per 100 g
14.5 gprotein
13.5 gcarbohydrates
17.1 gfat
1,061kcal in 1 item (399 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 266 kcal
Total fat M 17.1 g 22%
Saturated fat C 7 g 35%
Cholesterol M 47 mg 16%
Sodium M 387 mg 17%
Total carbohydrates C 13.5 g 5%
Dietary fiber M 1.6 g 6%
Total sugars M 3.6 g
Protein M 14.5 g 29%
Vitamin C M 0.2 mg0.2%
Vitamin E M 0.06 mg0.4%
Vitamin K M 11.5 µg10%
Thiamin (B1) M 0.27 mg22%
Riboflavin (B2) M 0.21 mg16%
Niacin (B3) M 3 mg19%
Pantothenic acid (B5) M 0.2 mg4%
Vitamin B6 M 0.11 mg7%
Folate (B9) C 42 µg11%
Calcium M 78 mg6%
Iron M 5.3 mg29%
Magnesium M 19 mg5%
Phosphorus M 128 mg10%
Potassium M 189 mg4%
Zinc M 3.5 mg32%
Copper M 0.078 mg9%
Manganese M 0.14 mg6%
Selenium M 17 µg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 20%Fat: 58%266kcal / 100 g
  • Protein 22%
  • Carbohydrates 20%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc32%Selenium31%Iron29%Thiamin (B1)22%Niacin (B3)19%Riboflavin (B2)16%Folate (B9)11%Phosphorus10%Vitamin K10%Copper9%

Nutritional insights

  • Protein14.5 gin the top quarter of fast foods (median 12.1 g)
  • Fiber1.6 gabove the median for fast foods (median 1.4 g)
  • Sugars3.6 gabove the median for fast foods (median 3.4 g)
  • Fat17.1 gin the top quarter of fast foods (median 12.1 g)
  • Saturated fat7 gin the top quarter of fast foods (median 4 g)
  • Sodium387 mgin the lowest quarter of fast foods (median 566 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
  • Water53.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C6.3 g
Polyunsaturated fat C3 g
Sugars and starch (7)
Starch M10.1 g
Sucrose M1.2 g
Glucose M0 g
Fructose M1.3 g
Lactose M0.07 g
Maltose M0.55 g
Galactose M0.51 g
Amino acids (19)
Tryptophan M0.1 g
Threonine M0.4 g
Isoleucine M0.59 g
Leucine M1.1 g
Lysine M1 g
Methionine M0.29 g
Cystine M0.11 g
Phenylalanine M0.61 g
Tyrosine M0.38 g
Valine M0.69 g
Arginine M0.76 g
Histidine M0.37 g
Alanine M0.64 g
Aspartic acid M0.98 g
Glutamic acid M2.6 g
Glycine M0.94 g
Proline M1.2 g
Serine M0.34 g
Hydroxyproline M0.2 g
Individual fatty acids (30)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0.39 g
Linoleic acid (omega-6, 18:2) M2.6 g
SFA 4:0 M0.06 g
SFA 6:0 M0.092 g
SFA 8:0 M0 g
SFA 10:0 M0.095 g
SFA 12:0 M0.096 g
SFA 14:0 M0.61 g
SFA 16:0 M3.8 g
SFA 18:0 M2 g
SFA 20:0 M0 g
MUFA 18:1 ?5.6 g
PUFA 18:3 ?0.39 g
PUFA 20:4 M0 g
SFA 22:0 M0 g
MUFA 14:1 M0.15 g
MUFA 16:1 M0.49 g
MUFA 20:1 M0 g
MUFA 22:1 M0 g
SFA 15:0 M0.081 g
SFA 17:0 M0.16 g
SFA 24:0 M0 g
PUFA 20:2 n-6 c,c M0 g
PUFA 18:3 n-6 c,c,c M0 g
MUFA 17:1 M0.11 g
PUFA 20:3 M0 g
SFA 13:0 M0 g
MUFA 15:1 M0 g
Carotenoids (6)
Tocopherol, beta M0.83 mg
Tocopherol, gamma M0.21 mg
Tocopherol, delta M0.25 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (6)
Water M53.3 g
Ash M1.7 g
Energy C1,111 kJ
Vitamin K (Dihydrophylloquinone) M0.3 µg
Folic acid M22 µg
Folate, food ?5 µg

Other forms of BURGER KING

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
BURGER KING, french fries 280 3.2 g 38.7 g 12.5 g
BURGER KING, Hamburger 261 14.9 g 26.8 g 10.6 g
BURGER KING, Cheeseburger 286 14.6 g 23.7 g 14.8 g
BURGER KING, Premium Fish Sandwich 260 10.3 g 26.7 g 12.5 g
BURGER KING, Original Chicken Sandwich 286 12.1 g 26.2 g 14.7 g
BURGER KING, Double Cheeseburger 282 16.8 g 17.4 g 16.1 g
BURGER KING, Vanilla Shake 168 3.2 g 19 g 8.7 g
BURGER KING, WHOPPER, no cheese 233 10.7 g 18.6 g 12.8 g
BURGER KING, WHOPPER, with cheese 250 11.2 g 16.7 g 15.3 g
BURGER KING, DOUBLE WHOPPER, no cheese 252 13.9 g 13.7 g 15.7 g
BURGER KING, Chicken Strips 292 18.2 g 20.5 g 15.3 g
BURGER KING, Onion Rings 417 3.9 g 43.6 g 25.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BURGER KING?

100 g of BURGER KING has 266 kcal. 1 item (399 g): about 1,061 kcal.

Is BURGER KING high in protein?

BURGER KING contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 57.7 g in 1 item (399 g). About 22% of its calories come from protein. Compared with other fast foods, that is among the highest quarter (median 12.1 g).

How many carbs are in BURGER KING?

BURGER KING has 13.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.6 g of sugars.

How much fat is in BURGER KING?

BURGER KING contains 17.1 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does BURGER KING contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (32% DV), selenium (31% DV), iron (29% DV), Thiamin (B1) (22% DV) and Niacin (B3) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BURGER KING?

100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170730. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.