Bun size franks
Packaged product Meat Winn Dixie
Bun size franks contains 232 kcal per 100 g. A serving, 1 frank, 56 g (56 g) provides about 130 kcal.
Roughly 71% of its calories come from fat, with 19% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 1,036 mg | 45% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 10%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of meat (median 14.3 g)
- Sugars1.8 gin the top quarter of meat (median 0.7 g)
- Fat17.9 gbelow the median for meat (median 22 g)
- Saturated fat5.4 gin the lowest quarter of meat (median 8.2 g)
- Sodium1,036 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winn Dixie
- Barcode
- 0002114002625
- Label serving
- 1 FRANK (56 g)
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, water, pork, corn syrup, modified food starch, salt, contains 2% or less of: dextrose, sodium phosphates, flavorings, sodium erythorbate, sodium nitrite, beef.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Franks Berks Packing Co. Inc. | 232 | 8.9 g | 5.4 g | 19.6 g |
| Cooked Uncured Beef Kielbasa Teton Waters Ranch | 232 | 12.5 g | 1.8 g | 19.6 g |
| Vienas de pavo Realvalle | 232 | 12 g | 1 g | 20 g |
| Smokehouse fresh mild italian sausage Cub Foods | 232 | 17 g | 0 g | 17.9 g |
| Bockwurst in zarter Eigenhaut salzreduziert Unser Norden | 232 | 12 g | 1 g | 20 g |
| Geflügelbratwurst K Classic | 232 | 15 g | 0.3 g | 19 g |
| Sausage Catskill Food Company | 232 | 14.3 g | 2.7 g | 17.9 g |
| Delikatess Geflügel-Fleischwurst Böklunder | 232 | 12 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bun size franks?
100 g of Bun size franks has 232 kcal. Serving, 1 frank, 56 g (56 g): about 130 kcal.
Is Bun size franks high in protein?
Bun size franks contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 frank, 56 g (56 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Bun size franks?
Bun size franks has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bun size franks?
Bun size franks contains 17.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Bun size franks?
100 g contains 1,036 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002114002625. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.