Bun Size Franks

Packaged product Meat Sara Lee Foods

Bun Size Franks contains 245 kcal per 100 g. A serving, 1 frank, 53 g (53 g) provides about 130 kcal.

Roughly 78% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (264 kcal per 100 g).

100 g provides 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

245kcal per 100 g
9.4 gprotein
3.8 gcarbohydrates
20.8 gfat
130kcal in serving, 1 frank, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 20.8 g 27%
Saturated fat L 7.6 g 38%
Trans fat L 0 g
Cholesterol L 85 mg 28%
Sodium L 906 mg 39%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.9 g
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 75 mg6%
Iron L 1.4 mg8%
Potassium L 679 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 6%Fat: 78%245kcal / 100 g
  • Protein 16%
  • Carbohydrates 6%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14%Iron8%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.4 gin the lowest quarter of meat (median 14.3 g)
  • Sugars1.9 gin the top quarter of meat (median 0.7 g)
  • Fat20.8 gbelow the median for meat (median 22 g)
  • Saturated fat7.6 gbelow the median for meat (median 8.2 g)
  • Sodium906 mgabove the median for meat (median 800 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 283 kcal245 kcal
Protein 11.3 g9.4 g
Carbohydrates 7.6 g3.8 g
Fat 24.5 g20.8 g
Fiber 0 g0 g
Sugars 0 g1.9 g
Sodium 906 mg906 mg

Product details

Brand
Sara Lee Foods
Barcode
0054500193366
Label serving
1 FRANK (53 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mechanically separated chicken, pork, water, corn syrup, potassium lactate, contains 2% or less: salt, sodium phosphate, natural flavor, beef stock, sodium diacetate, sodium erythorbate, maltodextrin, paprika extract sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622401. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0054500193366. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bun Size Franks?

100 g of Bun Size Franks has 245 kcal. Serving, 1 frank, 53 g (53 g): about 130 kcal.

How much protein is in Bun Size Franks?

Bun Size Franks contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 frank, 53 g (53 g). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).

How many carbs are in Bun Size Franks?

Bun Size Franks has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.9 g of sugars.

How much fat is in Bun Size Franks?

Bun Size Franks contains 20.8 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Bun Size Franks contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bun Size Franks?

100 g contains 906 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.