BUILDERS PROTEIN Chocolate Mint

Packaged product Sweets and Desserts BUILDERS

BUILDERS PROTEIN Chocolate Mint contains 412 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 280 kcal.

Roughly 44% of its calories come from carbohydrates, with 28% from fat and 28% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

100 g provides 33% of the Daily Value for iron, 20% of the Daily Value for Vitamin E and 18% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

BUILDERS PROTEIN Chocolate Mint by BUILDERS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
29.4 gprotein
45.6 gcarbohydrates
13.2 gfat
280kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 13.2 g 17%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 294 mg 13%
Total carbohydrates L 45.6 g 17%
Dietary fiber L 4.4 g 16%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 29.4 g 59%
Vitamin D L 0 µg0%
Vitamin E L 3 mg20%
Choline L 0 mg0%
Calcium L 62 mg5%
Iron L 5.9 mg33%
Magnesium L 47 mg11%
Phosphorus L 221 mg18%
Potassium L 344 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 44%Fat: 28%412kcal / 100 g
  • Protein 28%
  • Carbohydrates 44%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Vitamin E20%Phosphorus18%Magnesium11%Potassium7%Calcium5%Vitamin D0%Choline0%

Nutritional insights

  • Protein29.4 gabove the median for sweets and desserts (median 25 g)
  • Fiber4.4 gin the lowest quarter of sweets and desserts (median 7.3 g)
  • Sugars25 gin the top quarter of sweets and desserts (median 14.8 g)
  • Fat13.2 gbelow the median for sweets and desserts (median 15 g)
  • Saturated fat8.8 gin the top quarter of sweets and desserts (median 6 g)
  • Sodium294 mgabove the median for sweets and desserts (median 220 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Vitamin E L1 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal412 kcal
Protein 29.4 g29.4 g
Carbohydrates 45.6 g45.6 g
Fat 13.2 g13.2 g
Fiber 2.9 g4.4 g
Sugars 26.5 g25 g
Sodium 353 mg294 mg

Product details

Brand
BUILDERS
Barcode
0722252601445
Quantity
2.4ox
Label serving
1 bar (68 g)
Category
Protein Energy Bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOY PROTEIN ISOLATE, BEET SYRUP, BROWN RICE SYRUP, CANE SUGAR, PALM KERNEL OIL, COCOA (3.9%), UNSWEETENED CHOCOLATE (2.2%), SOY PROTEIN CONCENTRATE, HUMECTANT: GLYCEROL, NATURAL FLAVOURINGS, ROLLED OATS, RICE STARCH, OAT FIBRE, HIGH OLEIC SUNFLOWER OIL, SUNFLOWER OIL, COCOA BUTTER (0.8%), EMULSIFIER: SOY LECITHIN, SALT. VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), THIAMINE MONONITRATE (VIT. B1), BETA CAROTENE (VIT.A), NICOTINAMIDE (NIACIN), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D), CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsSunflower oilCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BUILDERS PROTEIN Chocolate Mint?

100 g of BUILDERS PROTEIN Chocolate Mint has 412 kcal. Serving, 1 bar, 68 g (68 g): about 280 kcal.

Is BUILDERS PROTEIN Chocolate Mint high in protein?

BUILDERS PROTEIN Chocolate Mint contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 25 g).

How many carbs are in BUILDERS PROTEIN Chocolate Mint?

BUILDERS PROTEIN Chocolate Mint has 45.6 g of total carbohydrates per 100 g, including 4.4 g of fiber and 25 g of sugars.

How much fat is in BUILDERS PROTEIN Chocolate Mint?

BUILDERS PROTEIN Chocolate Mint contains 13.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does BUILDERS PROTEIN Chocolate Mint contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV), Vitamin E (20% DV), phosphorus (18% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BUILDERS PROTEIN Chocolate Mint?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2659999. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0722252601445. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.