How many calories are in Buffalo Dip?

100 g of Buffalo Dip has 321 kcal.

Is Buffalo Dip high in protein?

Buffalo Dip contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Buffalo Dip?

Buffalo Dip has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Buffalo Dip?

Buffalo Dip contains 28.6 g of fat per 100 g, of which 111 g is saturated (555% of the Daily Value).

How much sodium is in Buffalo Dip?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 15, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Buffalo Dip

Packaged product Soups and Sauces Whole Foods

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Buffalo Dip contains 321 kcal per 100 g.

Roughly 82% of its calories come from fat, with 14% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

321kcal per 100 g

10.7 gprotein

3.6 gcarbohydrates

28.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	28.6 g	37%
Saturated fat L	111 g	555%
Cholesterol L	89,300 mg	29,767%
Sodium L	429 mg	19%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	10.7 g	21%
Calcium L	114 mg	9%
Iron L	0 mg	0%
Potassium L	143 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 5%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gin the top quarter of soups and sauces (median 2.2 g)
Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat28.6 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat111 gin the top quarter of soups and sauces (median 0.8 g)
Sodium429 mgbelow the median for soups and sauces (median 433 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	321 kcal	321 kcal
Protein	10.7 g	10.7 g
Carbohydrates	3.6 g	3.6 g
Fat	28.6 g	28.6 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	429 mg	429 mg

Product details

Brand: Whole Foods
Barcode: 0713091477315
Quantity: 11 oz
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0713091477315. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2023. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2425895. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.