Buffalo Chicken
Packaged product Meals and Dishes M&S Food
Buffalo Chicken contains 120 kcal per 100 g. A serving, 1 portion, 370 g (370 g) provides about 444 kcal.
Roughly 34% of its calories come from carbohydrates, with 33% from protein and 32% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.81 g | 4% |
| Sodium L | 48.1 mg | 2% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 34%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars3.4 gin the top quarter of meals and dishes (median 1.8 g)
- Fat4.1 gbelow the median for meals and dishes (median 4.9 g)
- Saturated fat0.81 gbelow the median for meals and dishes (median 1.6 g)
- Sodium48.1 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29438235
- Label serving
- 1 portion (370 g)
- Category
- Microwave meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Chicken Breast (25%). Cauliflower (13%) Cooked Brown Basmati Rice (13%) (Water Brown Basmati Rice) Water Onions Red Peppers (4%) Sweet Potatoes (4%) Black Beans (4%) (Black Beans Water). Red Kidney Beans (4%) (Red Kidney Beans Water) Cold Pressed Rapeseed Oil Garlic Purée Tomato Paste White Wine Vinegar Honey Unsalted Butter (Milk) Cornflour Ground Spices (Smoked Paprika - Cayenne Pepper. White Pepper) Salt Lemon Juice Curly Parsley Dried Garlic Dried Oregano Cracked Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yakiniku Ajinomoto | 120 | 5.9 g | 17 g | 2.9 g |
| Pavé de saumon sauce aneth et son riz Qilibri | 120 | 6.6 g | 15 g | 3.5 g |
| Linguines aux 4 fromages Thiriet | 120 | 5.1 g | 13 g | 4.9 g |
| Porc au caramel et son riz cantonais Comme J'Aime | 120 | 6.6 g | 16 g | 3.1 g |
| Merlu blanc marinière et son riz basmati Qilibri | 120 | 7.7 g | 13 g | 3.8 g |
| Eminces de poulet et son riz Cora | 120 | 4.4 g | 16 g | 4 g |
| Coop Potatisgratäng Coop | 120 | 1.4 g | 12 g | 6.5 g |
| Emincés de poulet tagliatelles champignons U | 120 | 6.1 g | 11 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buffalo Chicken?
100 g of Buffalo Chicken has 120 kcal. Serving, 1 portion, 370 g (370 g): about 444 kcal.
How much protein is in Buffalo Chicken?
Buffalo Chicken contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 35.5 g in serving, 1 portion, 370 g (370 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Buffalo Chicken?
Buffalo Chicken has 9.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buffalo Chicken?
Buffalo Chicken contains 4.1 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).
How much sodium is in Buffalo Chicken?
100 g contains 48.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29438235. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.