Buffalo Blue Cheese Log
Packaged product Dairy and Eggs BLACK BEAR
Buffalo Blue Cheese Log contains 290 kcal per 100 g. A serving, 2 tbsp, 31 g, 31 grm (31 g) provides about 90 kcal.
Roughly 66% of its calories come from fat, with 21% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,669 products.
100 g provides 37% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 12.9 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.1 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 484 mg | 37% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 13%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fat22.6 gbelow the median for dairy and eggs (median 28.6 g)
- Saturated fat12.9 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium1,320 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 290 kcal | 290 kcal |
| Protein | 16.1 g | 16.1 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 22.6 g | 22.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,320 mg | 1,320 mg |
Product details
- Brand
- BLACK BEAR
- Barcode
- 0630003099536
- Label serving
- 2 Tbsp (31g)
- Category
- Cheese
Ingredients
NY CHEDDAR CHEESE (CULTURED MILK, ENZYMES, SALT), WATER, ALMONDS, WHEY, DISTILLED VINEGAR, MILK FAT, RED CAYENNE PEPPERS, DRIED BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, SOYBEAN OIL, CAYENNE PEPPER, CHICKEN FAT, NATURAL BUTTER FLAVOR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, HYDROLYZED CORN PROTEIN, DRIED ONION, DRIED GARLIC, GUAR GUM AND/OR LOCUST BEAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED COOKED CHICKEN, DRIED PARSLEY, CITRIC ACID, XANTHAN GUM, SPICES, POTASSIUM SORBATE, DISODIUM PHOSPHATE, CALCIUM STEARATE, SILICON DIOXIDE, TURMERIC EXTRACT, LESS THAN 2% NATURAL FLAVOR (SOY, AUTOLYZED YEAS EXTRACT, SUGAR, LACTIC ACID), ARTIFICIAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimiento Cheese Spread Bel Brands USA Inc. | 290 | 9.7 g | 12.9 g | 22.6 g |
| Kroger, Sharp Cheddar Pasteurized Process Cheese Snack KROGER | 290 | 12.9 g | 9.7 g | 22.6 g |
| Schnucks, American Cheese Snack SCHNUCKS | 290 | 12.9 g | 9.7 g | 22.6 g |
| Cheddar Party Cheese ESSENTIAL EVERYDAY | 290 | 12.9 g | 9.7 g | 22.6 g |
| Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar BEST CHOICE | 290 | 12.9 g | 9.7 g | 22.6 g |
| Cheddar Cheesse Blast! Pasteurized Cheese Snack, Cheddar EATZ | 290 | 12.9 g | 9.7 g | 22.6 g |
| Buffalo Blue Cheese Ball BLACK BEAR | 290 | 16.1 g | 9.7 g | 22.6 g |
| Cheese spread, American or Cheddar cheese base | 290 | 16.4 g | 8.7 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buffalo Blue Cheese Log?
100 g of Buffalo Blue Cheese Log has 290 kcal. Serving, 2 tbsp, 31 g, 31 grm (31 g): about 90 kcal.
Is Buffalo Blue Cheese Log high in protein?
Buffalo Blue Cheese Log contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 31 g, 31 grm (31 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Buffalo Blue Cheese Log?
Buffalo Blue Cheese Log has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Buffalo Blue Cheese Log?
Buffalo Blue Cheese Log contains 22.6 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
What vitamins and minerals does Buffalo Blue Cheese Log contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buffalo Blue Cheese Log?
100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0630003099536. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2601982. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "BUFFALO BLUE CHEESE LOG". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.