Kroger, Sharp Cheddar Pasteurized Process Cheese Snack
Packaged product Dairy and Eggs KROGER
Kroger, Sharp Cheddar Pasteurized Process Cheese Snack contains 290 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5,694 products.
100 g provides 25% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 1,420 mg | 62% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.5 g | |
| Protein L | 12.9 g | 26% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 323 mg | 25% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars6.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat22.6 gbelow the median for dairy and eggs (median 28.6 g)
- Saturated fat9.7 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium1,420 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Other components (1)
| Vitamin A, IU L | 323 IU |
|---|
Ingredients
WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: WHEY PROTEIN CONCENTRATE, SALT, CARRAGEENAN, YEAST EXTRACT, SODIUM CITRATE, NATURAL FLAVOR, GLUCONO-DELTA-LACTONE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Blue Cheese Log BLACK BEAR | 290 | 16.1 g | 9.7 g | 22.6 g |
| Pimiento Cheese Spread Bel Brands USA Inc. | 290 | 9.7 g | 12.9 g | 22.6 g |
| Schnucks, American Cheese Snack SCHNUCKS | 290 | 12.9 g | 9.7 g | 22.6 g |
| Cheddar Party Cheese ESSENTIAL EVERYDAY | 290 | 12.9 g | 9.7 g | 22.6 g |
| Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar BEST CHOICE | 290 | 12.9 g | 9.7 g | 22.6 g |
| Cheddar Cheesse Blast! Pasteurized Cheese Snack, Cheddar EATZ | 290 | 12.9 g | 9.7 g | 22.6 g |
| Buffalo Blue Cheese Ball BLACK BEAR | 290 | 16.1 g | 9.7 g | 22.6 g |
| Cheese spread, American or Cheddar cheese base | 290 | 16.4 g | 8.7 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger, Sharp Cheddar Pasteurized Process Cheese Snack?
100 g of Kroger, Sharp Cheddar Pasteurized Process Cheese Snack has 290 kcal. 2 Tbsp (31 g): about 90 kcal.
Is Kroger, Sharp Cheddar Pasteurized Process Cheese Snack high in protein?
Kroger, Sharp Cheddar Pasteurized Process Cheese Snack contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 4 g in 2 Tbsp (31 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Kroger, Sharp Cheddar Pasteurized Process Cheese Snack?
Kroger, Sharp Cheddar Pasteurized Process Cheese Snack has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars.
How much fat is in Kroger, Sharp Cheddar Pasteurized Process Cheese Snack?
Kroger, Sharp Cheddar Pasteurized Process Cheese Snack contains 22.6 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Kroger, Sharp Cheddar Pasteurized Process Cheese Snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger, Sharp Cheddar Pasteurized Process Cheese Snack?
100 g contains 1,420 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053772. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2017. Imported November 6, 2026.
Last updated: . Source description: "KROGER, SHARP CHEDDAR PASTEURIZED PROCESS CHEESE SNACK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.