Buff Bake, Cookie Protein Almond Spread

Packaged product Sweets and Desserts Buff Bake Llc.

Buff Bake, Cookie Protein Almond Spread contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 61% of its calories come from fat, with 23% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

594kcal per 100 g
34.4 gprotein
25 gcarbohydrates
40.6 gfat
190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 40.6 g 52%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 25 g 9%
Dietary fiber L 9.4 g 34%
Total sugars L 12.5 g
Protein L 34.4 g 69%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 17%Fat: 61%594kcal / 100 g
  • Protein 23%
  • Carbohydrates 17%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein34.4 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber9.4 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars12.5 gin the lowest quarter of sweets and desserts (median 26.8 g)
  • Fat40.6 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat7.8 gabove the median for sweets and desserts (median 7.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 244 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 594 kcal594 kcal
Protein 34.4 g34.4 g
Carbohydrates 25 g25 g
Fat 40.6 g40.6 g
Fiber 9.4 g9.4 g
Sugars 12.5 g12.5 g
Sodium 0 mg0 mg

Product details

Brand
Buff Bake Llc.
Barcode
0857697005104
Label serving
2 Tbsp (32 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted almonds, whey protein, coconut palm sugar, unsweetened cocoa, dark chocolate chips (unsweetened chocolate, cocoa butter, soy lecithin, vanilla), cinnamon, chia seed flax seed, coconut oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarCinnamonCoconut oilCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buff Bake, Cookie Protein Almond Spread?

100 g of Buff Bake, Cookie Protein Almond Spread has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Buff Bake, Cookie Protein Almond Spread high in protein?

Buff Bake, Cookie Protein Almond Spread contains 34.4 g of protein per 100 g (69% of the 50 g Daily Value), or 11 g in serving, 2 tbsp, 32 g (32 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Buff Bake, Cookie Protein Almond Spread?

Buff Bake, Cookie Protein Almond Spread has 25 g of total carbohydrates per 100 g, including 9.4 g of fiber and 12.5 g of sugars.

How much fat is in Buff Bake, Cookie Protein Almond Spread?

Buff Bake, Cookie Protein Almond Spread contains 40.6 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Buff Bake, Cookie Protein Almond Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buff Bake, Cookie Protein Almond Spread?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1883447. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0857697005104. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.