Bueno

Packaged product Other Foods Kinder

Bueno contains 591 kcal per 100 g. A serving, 2 bars, 22 g (22 g) provides about 130 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 50% of the Daily Value for copper, 30% of the Daily Value for manganese and 23% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bueno by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
591kcal per 100 g
9.1 gprotein
50 gcarbohydrates
36.4 gfat
130kcal in serving, 2 bars, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 591 kcal
Total fat L 36.4 g 47%
Saturated fat L 13.4 g 67%
Cholesterol L 22.7 mg 8%
Sodium L 114 mg 5%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 40.9 g
Added sugars L 27.3 g 55%
Protein L 9.1 g 18%
Vitamin A L 30.8 µg3%
Vitamin C L 0.95 mg1%
Vitamin D L 0 µg0%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.084 mg7%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 0.23 mg1%
Pantothenic acid (B5) L 0.88 mg18%
Vitamin B6 L 0.064 mg4%
Folate (B9) L 25.1 µg6%
Vitamin B12 L 0.36 µg15%
Calcium L 182 mg14%
Iron L 0 mg0%
Magnesium L 71.3 mg17%
Phosphorus L 209 mg17%
Potassium L 368 mg8%
Zinc L 1.2 mg11%
Copper L 0.45 mg50%
Manganese L 0.69 mg30%
Selenium L 8.3 µg15%
Iodine L 32.1 µg21%
Chloride L 526 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 58%591kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper50%Manganese30%Chloride23%Iodine21%Pantothenic acid (B5)18%Magnesium17%Phosphorus17%Riboflavin (B2)16%Selenium15%Vitamin B1215%

Nutritional insights

  • Protein9.1 gabove the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars40.9 gin the top quarter of other foods (median 3.5 g)
  • Fat36.4 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat13.4 gin the top quarter of other foods (median 1.9 g)
  • Sodium114 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.7 g
Polyunsaturated fat L1.5 g
Sugars and starch (1)
Starch L5.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.058 g
Linoleic acid (omega-6, 18:2) L0.87 g
Carotenoids (1)
Beta-carotene L17.7 µg
Other components (2)
Water L1.8 g
Alcohol L0 g

Product details

Brand
Kinder
Barcode
0009800556724
Label serving
2 bars (22 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, butteroil, lecithin as emulsifier, vanillin: an artificial flavor), sugar, palm oil, wheat flour, hazelnuts, fat reduced cocoa, milk powder, semi-sweet chocolate (sugar, cocoa mass, cocoa butter, lecithin as emulsifier, vanillin: an artificial flavor), soy flour, lecithin as emulsifier (soy), salt, raising agents (sodium bicarbonate, ammonium bicarbonate), vanillin: an artificial flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilWheat flourHazelnutSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bueno?

100 g of Bueno has 591 kcal. Serving, 2 bars, 22 g (22 g): about 130 kcal.

How much protein is in Bueno?

Bueno contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 2 bars, 22 g (22 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Bueno?

Bueno has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 40.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bueno?

Bueno contains 36.4 g of fat per 100 g, of which 13.4 g is saturated (67% of the Daily Value).

What vitamins and minerals does Bueno contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (50% DV), manganese (30% DV), chloride (23% DV), iodine (21% DV) and Pantothenic acid (B5) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bueno?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0009800556724. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.