Buckwheat Sourdough Tortilla

Packaged product Bread and Baked Goods Pacha

Buckwheat Sourdough Tortilla contains 238 kcal per 100 g. A serving, 1 tortilla, 29 g (29 g) provides about 69 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 62,000% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buckwheat Sourdough Tortilla by Pacha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
9.3 gprotein
49.7 gcarbohydrates
2.4 gfat
69kcal in serving, 1 tortilla, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.35 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 538 mg 23%
Total carbohydrates L 49.7 g 18%
Dietary fiber L 6.9 g 25%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.3 g 19%
Vitamin D L 12,400 µg62,000%
Calcium L 12.4 mg1%
Iron L 1.4 mg8%
Potassium L 317 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 77%Fat: 8%238kcal / 100 g
  • Protein 14%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D62,000%Iron8%Potassium7%Calcium1%

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber6.9 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat2.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.35 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium538 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pacha
Barcode
0850071704006
Label serving
1 tortilla (29 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850071704006. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buckwheat Sourdough Tortilla?

100 g of Buckwheat Sourdough Tortilla has 238 kcal. Serving, 1 tortilla, 29 g (29 g): about 69 kcal.

How much protein is in Buckwheat Sourdough Tortilla?

Buckwheat Sourdough Tortilla contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 2.7 g in serving, 1 tortilla, 29 g (29 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Buckwheat Sourdough Tortilla?

Buckwheat Sourdough Tortilla has 49.7 g of total carbohydrates per 100 g, including 6.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buckwheat Sourdough Tortilla?

Buckwheat Sourdough Tortilla contains 2.4 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).

What vitamins and minerals does Buckwheat Sourdough Tortilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (62,000% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buckwheat Sourdough Tortilla?

100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.