Buckwheat Pudding, Vanilla Bean Cashew

Packaged product Sweets and Desserts Shimy Spoons

Buckwheat Pudding, Vanilla Bean Cashew contains 106 kcal per 100 g. A serving, 113 g, 4 oz (113 g) provides about 120 kcal.

Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
0.88 gprotein
17.7 gcarbohydrates
4 gfat
120kcal in serving, 113 g, 4 oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 4 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 89.4 mg 4%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 9.7 g
Protein L 0.88 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 64%Fat: 33%106kcal / 100 g
  • Protein 3%
  • Carbohydrates 64%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein0.88 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars9.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium89.4 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shimy Spoons
Barcode
1668766043564
Label serving
113 g (4 oz)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked buckwheat (water, buckwheat), organic evaporated cane juice, cashew nuts, organic virgin coconut oil, arrowroot starch, organic vanilla beans, less than 1% of the following: sea salt, xanthan gum and gum acacia (natural thickeners).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1668766043564. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buckwheat Pudding, Vanilla Bean Cashew?

100 g of Buckwheat Pudding, Vanilla Bean Cashew has 106 kcal. Serving, 113 g, 4 oz (113 g): about 120 kcal.

How much protein is in Buckwheat Pudding, Vanilla Bean Cashew?

Buckwheat Pudding, Vanilla Bean Cashew contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 113 g, 4 oz (113 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Buckwheat Pudding, Vanilla Bean Cashew?

Buckwheat Pudding, Vanilla Bean Cashew has 17.7 g of total carbohydrates per 100 g, including 0 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buckwheat Pudding, Vanilla Bean Cashew?

Buckwheat Pudding, Vanilla Bean Cashew contains 4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Buckwheat Pudding, Vanilla Bean Cashew?

100 g contains 89.4 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.