Bryan, garlic bologna
Bryan, garlic bologna contains 297 kcal per 100 g. A serving, 1 slice, 37 g (37 g) provides about 110 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the lowest quarter of meat (median 18 g)
- Sugars5.4 gin the top quarter of meat (median 1 g)
- Fat24.3 gabove the median for meat (median 12.5 g)
- Saturated fat8.1 gabove the median for meat (median 4.5 g)
- Sodium1,160 mgabove the median for meat (median 964 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 324 kcal | 297 kcal |
| Protein | 10.8 g | 10.8 g |
| Carbohydrates | 10.8 g | 10.8 g |
| Fat | 27 g | 24.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.4 g | 5.4 g |
| Sodium | 1,243 mg | 1,160 mg |
Product details
- Brand
- Bryan
- Barcode
- 0053400259639
- Label serving
- 1 SLICE (37 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, pork, corn syrup, water, beef, dextrose, salt, contains 2% or less of: potassium lactate, flavorings, sodium phosphate, sodium diacetate, garlic powder, citric acid, sodium ascorbate, sodium nitrite, extractives of paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jagdwurst Alnatura | 297 | 15.2 g | 1.1 g | 25.7 g |
| Genoa Salame Panino Columbus | 297 | 23.4 g | 3.6 g | 22.5 g |
| Boudins noirs nature Porcidou | 298 | 13 g | 10 g | 23 g |
| 5 boudins noirs piment Porcidou | 298 | 13 g | 10 g | 23 g |
| Niman ranch, apple cinnamon uncured breakfast sausage Niman Ranch | 298 | 14 g | 3.5 g | 26.3 g |
| Loncheado de ibéricos campo de los nogales | 298 | 29.3 g | 0.2 g | 20 g |
| Lomo de cebo ibérico Carrefour | 298 | 36 g | 0.3 g | 17 g |
| Thick Sliced Bologna Ingles Markets Inc. | 298 | 10.5 g | 0 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bryan, garlic bologna?
100 g of Bryan, garlic bologna has 297 kcal. Serving, 1 slice, 37 g (37 g): about 110 kcal.
Is Bryan, garlic bologna high in protein?
Bryan, garlic bologna contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 1 slice, 37 g (37 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).
How many carbs are in Bryan, garlic bologna?
Bryan, garlic bologna has 10.8 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars.
How much fat is in Bryan, garlic bologna?
Bryan, garlic bologna contains 24.3 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
How much sodium is in Bryan, garlic bologna?
100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2577826. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0053400259639. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.