Brussels Sprouts With Sticky Rice

Packaged product Grains and Pasta Woodridge

Brussels Sprouts With Sticky Rice contains 533 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 160 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brussels Sprouts With Sticky Rice by Woodridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.7 gprotein
56.7 gcarbohydrates
33.3 gfat
160kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33.3 g 43%
Saturated fat L 8.3 g 42%
Sodium L 667 mg 29%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 6.7 g 24%
Total sugars L 13.3 g
Protein L 6.7 g 13%
Potassium L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%

Nutritional insights

  • Protein6.7 gbelow the median for grains and pasta (median 8 g)
  • Fiber6.7 gin the top quarter of grains and pasta (median 3 g)
  • Sugars13.3 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat33.3 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat8.3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium667 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woodridge
Barcode
0812475015263
Label serving
1 portion (30 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0812475015263. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brussels Sprouts With Sticky Rice?

100 g of Brussels Sprouts With Sticky Rice has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.

How much protein is in Brussels Sprouts With Sticky Rice?

Brussels Sprouts With Sticky Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Brussels Sprouts With Sticky Rice?

Brussels Sprouts With Sticky Rice has 56.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brussels Sprouts With Sticky Rice?

Brussels Sprouts With Sticky Rice contains 33.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Brussels Sprouts With Sticky Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brussels Sprouts With Sticky Rice?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.