Brussels Sprouts With Bacon

Packaged product Meat Market District

Brussels Sprouts With Bacon contains 60 kcal per 100 g. A serving, 5 pieces, 100 g (100 g) provides about 60 kcal.

Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 67% of the Daily Value for Vitamin C and 25% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

60kcal per 100 g
3 gprotein
7 gcarbohydrates
3 gfat
60kcal in serving, 5 pieces, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 7 g 3%
Dietary fiber L 3 g 11%
Total sugars L 2 g
Protein L 3 g 6%
Vitamin A L 225 µg25%
Vitamin C L 60 mg67%
Calcium L 40 mg3%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 42%Fat: 40%60kcal / 100 g
  • Protein 18%
  • Carbohydrates 42%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C67%Vitamin A25%Iron6%Calcium3%

Nutritional insights

  • Protein3 gin the lowest quarter of meat (median 17.2 g)
  • Fiber3 gin the top quarter of meat (median 0.046 g)
  • Sugars2 gabove the median for meat (median 1 g)
  • Fat3 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium150 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L750 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60 kcal60 kcal
Protein 3 g3 g
Carbohydrates 7 g7 g
Fat 3 g3 g
Fiber 3 g3 g
Sugars 2 g2 g
Sodium 150 mg150 mg

Product details

Brand
Market District
Barcode
0815712012940
Label serving
5 PIECES (100 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brussels sprouts, contains 2% or less of bacon bits (pork cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may contain 2% or less of: sugar, brown sugar, smoke flavoring), oil blend (canola oil, olive oil), black pepper, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarRapeseed (canola) oilOlive oil

Similar products

FoodCaloriesProteinCarbsFat
Uncured Ham Virginia 60 9 g 2 g 2 g
Smoked ham Bar S 60 8 g 4 g 2 g
Organic Peas Nature's Touch 60 4 g 12 g 0 g
Uncured Canadian bacon Jones 60 10 g 1 g 1.5 g
Organic Coconut Flour Wholesome Yum 60 2 g 8 g 2 g
Organic Chargrilled Artichoke & Peppers Waitrose 60 1.9 g 3.9 g 3.7 g
ham slice Bob evans 60 19.6 g 0 g 1.8 g
97% Fat Free Ham Wegman’s 60 9 g 1 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brussels Sprouts With Bacon?

100 g of Brussels Sprouts With Bacon has 60 kcal. Serving, 5 pieces, 100 g (100 g): about 60 kcal.

How much protein is in Brussels Sprouts With Bacon?

Brussels Sprouts With Bacon contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 5 pieces, 100 g (100 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Brussels Sprouts With Bacon?

Brussels Sprouts With Bacon has 7 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars.

How much fat is in Brussels Sprouts With Bacon?

Brussels Sprouts With Bacon contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Brussels Sprouts With Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (67% DV) and Vitamin A (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brussels Sprouts With Bacon?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889078. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0815712012940. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.