EN

Brun-Uusto Baked Cheese with Jalapeno

Packaged product Bread and Baked Goods Brunkow Cheese

Brun-Uusto Baked Cheese with Jalapeno contains 367 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 110 kcal.

Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
23.3 gprotein
3.3 gcarbohydrates
26.7 gfat
110kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 26.7 g 34%
Saturated fat not reported
Cholesterol L 100 mg 33%
Sodium L 567 mg 25%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 23.3 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 4%Fat: 69%367kcal / 100 g
  • Protein 27%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fat26.7 gin the top quarter of bread and baked goods (median 7.1 g)
  • Sodium567 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brunkow Cheese
Barcode
0200921007724
Label serving
1 portion (30 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Panko Japanese Bread Crumbs - 8oz Market Basket 367 10 g 76.7 g 0 g
Cheese buns Metro 367 15 g 45 g 13.3 g
Panko Bread Crumbs compliments 367 13.3 g 76.7 g 1 g
Mini Korean Mochi Bread T&T 367 3.3 g 46.7 g 16.7 g
Beef Sausage Rolls Prairie Creek Kitchen 367 8.9 g 35.6 g 21.1 g
Blueberry Muffin Whey Protein Powder Applied Nutrition 367 70 g 6.7 g 5 g
Unbleached Bread Flour King Arthur 367 13.3 g 76.7 g 0 g
Panko bread crumbs Marcum 367 10 g 76.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0200921007724. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brun-Uusto Baked Cheese with Jalapeno?

100 g of Brun-Uusto Baked Cheese with Jalapeno has 367 kcal. Serving, 1 portion, 30 g (30 g): about 110 kcal.

Is Brun-Uusto Baked Cheese with Jalapeno high in protein?

Brun-Uusto Baked Cheese with Jalapeno contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 portion, 30 g (30 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Brun-Uusto Baked Cheese with Jalapeno?

Brun-Uusto Baked Cheese with Jalapeno has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brun-Uusto Baked Cheese with Jalapeno?

Brun-Uusto Baked Cheese with Jalapeno contains 26.7 g of fat per 100 g.

How much sodium is in Brun-Uusto Baked Cheese with Jalapeno?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.