Brownies
Packaged product Sweets and Desserts Two-Bite
Brownies contains 460 kcal per 100 g. A serving, 2 brownies, 50 g (50 g) provides about 230 kcal.
Roughly 50% of its calories come from fat, with 48% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 36 g | |
| Added sugars L | 36 g | 72% |
| Protein L | 2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 48%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber2 gabove the median for sweets and desserts (median 1.4 g)
- Sugars36 gabove the median for sweets and desserts (median 31.6 g)
- Fat26 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat7 gabove the median for sweets and desserts (median 6.7 g)
- Sodium180 mgbelow the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 460 kcal | 460 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 52 g | 56 g |
| Fat | 26 g | 26 g |
| Fiber | 2 g | 2 g |
| Sugars | 38 g | 36 g |
| Sodium | 180 mg | 180 mg |
Product details
Ingredients
Sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, icing sugar (sugar, cornstarch), vegetable oil shortening (palm oil, canola oil, palm kernel oil, monoglycerides, polysorbate 60), egg whites, corn syrup, water, semi - sweet chocolate (sugar, chocolate liquor, cocoa butter, soybean lecithin [emulsifier], vanilla extract), cocoa powder (processed with alkali), invert sugar, margarine (soybean oil, palm oil, water, salt, whey [milk], soybean lecithin, monoglycerides, natural flavor, annatto extract [color]), vitamin a palmitate, vitamin d3), natural and artificial flavor, modified cornstarch, salt, whey (milk), fd&c yellow #5, nonfat dry milk, mono - and diglycerides, leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate), fd&c yellow #6, soybean lecithin, fd&c red #40 lake, molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggSalt
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|---|---|---|---|---|
| Moelleux a la noix de coco Leader Price | 460 | 4.8 g | 53.8 g | 22.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 460 kcal. Serving, 2 brownies, 50 g (50 g): about 230 kcal.
How much protein is in Brownies?
Brownies contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 2 brownies, 50 g (50 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Brownies?
Brownies has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 36 g of sugars.
How much fat is in Brownies?
Brownies contains 26 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666817. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0770981099934. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.