How many calories are in Brownie thins chocolate mint?

100 g of Brownie thins chocolate mint has 429 kcal. Serving, 1oz (28.4 g): about 121 kcal.

Is Brownie thins chocolate mint high in protein?

Brownie thins chocolate mint contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1oz (28.4 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Brownie thins chocolate mint?

Brownie thins chocolate mint has 35.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brownie thins chocolate mint?

Brownie thins chocolate mint contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Brownie thins chocolate mint?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brownie thins chocolate mint

Packaged product Sweets and Desserts Lullabied

Brownie thins chocolate mint contains 429 kcal per 100 g. A serving, 1oz (28.4 g) provides about 121 kcal.

Roughly 56% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 492 kcal per 100 g across 2,505 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

14.3 gprotein

35.7 gcarbohydrates

28.6 gfat

121kcal in serving, 1oz (28.4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	28.6 g	37%
Saturated fat L	3.6 g	18%
Sodium L	143 mg	6%
Total carbohydrates L	35.7 g	13%
Dietary fiber L	3.6 g	13%
Total sugars L	32.1 g
Protein L	14.3 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 31%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.3 gin the top quarter of sweets and desserts (median 6.5 g)
Fiber3.6 gabove the median for sweets and desserts (median 3.4 g)
Sugars32.1 gabove the median for sweets and desserts (median 31 g)
Fat28.6 gin the top quarter of sweets and desserts (median 23.4 g)
Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 12 g)
Sodium143 mgbelow the median for sweets and desserts (median 200 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lullabied
Barcode: 0857593004133
Quantity: 4oz/113 g
Label serving: 1oz
Category: Chocolate biscuits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

0% m 2 % Iron 6% Percent Daily Val ues are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your Calories: calorie needs: 2,000 Less than 65g Less than 20g Less than 300mg 2,500 80g 25g 300mg Total Fat Sat Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Less than 2,400mg 2,400mg 300g 25g 3750 30g INGREDIENTS: Almond Flour, Organic Coconut Sugar, Filtered Water, Avocado Oil, Organic Maple Syrup, Organic Raw Hemp Seed, Cocoa Powder (processed with alkali), Organic Egg White Powder, Natural Flavors, Sea Salt, Organic Coconut Flour. O CONTAINS: EGG, ALMOND, COCONUT Baked in a facility that uses wheat, tree nuts and peanuts on shared equipment. LILLABEE BAKING BOULDER CO 80304 O O G O 57593 004133 O 00

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Salt Almond

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original WAGONWHEELS Dare	429	2.9 g	71.4 g	14.3 g
Choco Pie Lotte	429	3.6 g	67.9 g	17.9 g
Twins Gullon	429	5.2 g	37.1 g	19 g
Chocolate Cookies & Double Chocolate Frosting Dunkaroos	429	3.6 g	64.3 g	16.1 g
Mini biscuits aux grains de chocolat Général Mills Canada	429	4.8 g	64.3 g	19.1 g
Boysenberry Shortbread Knott's Berry Farm	429	3.6 g	57.1 g	21.4 g
Brownie Chocolate Crunch Twice Baked Cookies Cooper Street	429	7.1 g	60.7 g	17.9 g
Soft & chewy homestyle cookies Stater Bros. Markets Inc.	429	3.6 g	64.3 g	17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0857593004133. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.