Brownie Stick
Packaged product Sweets and Desserts JASMINE
Brownie Stick contains 416 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 529 kcal per 100 g across 32 products.
100 g provides 63% of the Daily Value for copper, 52% of the Daily Value for manganese and 36% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 35.1 mg | 12% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 50.1 g | 18% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 21.3 g | |
| Added sugars L | 17.4 g | 35% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 16.8 µg | 2% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 5.3 mg | 36% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 33.1 mg | 3% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 77 mg | 18% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 480 mg | 10% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.56 mg | 63% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 17.6 µg | 12% |
| Chloride L | 358 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.6 g)
- Fiber5.7 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars21.3 gin the lowest quarter of sweets and desserts (median 57.9 g)
- Fat19.7 gin the lowest quarter of sweets and desserts (median 29 g)
- Saturated fat5.8 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium238 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.3 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 26.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.33 g |
| Linoleic acid (omega-6, 18:2) L | 3.3 g |
Carotenoids (1)
| Beta-carotene L | 62.3 µg |
|---|
Other components (2)
| Water L | 15 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JASMINE
- Barcode
- 4806534390565
- Quantity
- 60 g
- Label serving
- 1
- Category
- milk-chocolate-bar-with-nougat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Sugar, Glucose, Fresh Eggs, Vegetable Oil, Margarine, Cocoa Powder, Chocolate Chips, Modified Starch, Artificial Chocolate Flavor, Salt, Potassium Sorbate, Xanthan Gum, Amaranth, Tartrazine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milkybar Moosha Nestlé | 429 | 3.8 g | 65.5 g | 16.8 g |
| Cosmic Whip Tesco | 454 | 3.6 g | 73.8 g | 16 g |
| cosmic whip Tesco | 454 | 3.6 g | 73.8 g | 16 g |
| 4 x 4 Nougat Bar with Caramel and Peanut Torku | 457 | 4.2 g | 71.4 g | 17 g |
| Milk Chocolate Fluffy Nougat Bar Great Value | 463 | 7.4 g | 68.5 g | 18.5 g |
| Tidbit, Milk Chocolate & Peanuts, Caramel and Nougat Roshen | 491 | 8.1 g | 59.2 g | 24.5 g |
| racer Dairyfine | 503 | 9.2 g | 54 g | 27 g |
| Bel Marzipan Edelmarzipan Nougat Zentis | 511 | 7 g | 55 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie Stick?
100 g of Brownie Stick has 416 kcal.
How much protein is in Brownie Stick?
Brownie Stick contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Brownie Stick?
Brownie Stick has 50.1 g of total carbohydrates per 100 g, including 5.7 g of fiber and 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie Stick?
Brownie Stick contains 19.7 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Brownie Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (63% DV), manganese (52% DV), Vitamin E (36% DV), iron (30% DV) and magnesium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie Stick?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806534390565. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "BROWNIE STICK". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.