Brownie Bites
Packaged product Sweets and Desserts Walmart
Brownie Bites contains 447 kcal per 100 g. A serving, 2 brownies, 38 g (38 g) provides about 170 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 145 kcal per 100 g across 281 products.
100 g provides 23% of the Daily Value for manganese, 15% of the Daily Value for iron and 11% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 31.6 g | |
| Added sugars L | 31.6 g | 63% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.06 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.02 mg | 0.1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Choline L | 0 mg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 20.6 mg | 5% |
| Phosphorus L | 55 mg | 4% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 4.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 50%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Fiber2.6 gin the top quarter of sweets and desserts (median 1 g)
- Sugars31.6 gin the top quarter of sweets and desserts (median 16.6 g)
- Fat23.7 gin the top quarter of sweets and desserts (median 5.5 g)
- Saturated fat5.3 gabove the median for sweets and desserts (median 3.6 g)
- Sodium211 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 1.2 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 447 kcal | 447 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 55.3 g | 55.3 g |
| Fat | 23.7 g | 23.7 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 31.6 g | 31.6 g |
| Sodium | 211 mg | 211 mg |
Product details
- Brand
- Walmart
- Barcode
- 0078742298610
- Quantity
- 13.93 oz
- Label serving
- 2 brownies (38 g)
- Category
- Dairy chocolate desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR, SOYBEAN OIL, WATER, EGG WHITE, CORN SYRUP, SEMI SWEET CHOCOLATE, COCOA, VEGETABLE SHORTENING, SALT, ARTIFICIAL VANILLA FLAVOR, NATURAL CHOCOLATE FLAVOR, WHEY, MODIFIED CORNSTARCH, BAKING POWDER, SOY LECITHIN, MOLASSES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie Bites?
100 g of Brownie Bites has 447 kcal. Serving, 2 brownies, 38 g (38 g): about 170 kcal.
How much protein is in Brownie Bites?
Brownie Bites contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 brownies, 38 g (38 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.7 g).
How many carbs are in Brownie Bites?
Brownie Bites has 55.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 31.6 g of sugars.
How much fat is in Brownie Bites?
Brownie Bites contains 23.7 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Brownie Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV), iron (15% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie Bites?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2273925. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742298610. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.