How many calories are in Brownie Bar?

100 g of Brownie Bar has 455 kcal. Serving, 1 bar, 44 g (44 g): about 200 kcal.

Is Brownie Bar high in protein?

Brownie Bar contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 8 g in serving, 1 bar, 44 g (44 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Brownie Bar?

Brownie Bar has 36.4 g of total carbohydrates per 100 g, including 20.5 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brownie Bar?

Brownie Bar contains 34.1 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Brownie Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV), potassium (13% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brownie Bar?

100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brownie Bar

Packaged product Other Foods PERFECT AMINO

Brownie Bar contains 455 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 200 kcal.

Roughly 58% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 25% of the Daily Value for iron, 13% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

455kcal per 100 g

18.2 gprotein

36.4 gcarbohydrates

34.1 gfat

200kcal in serving, 1 bar, 44 g (44 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	455 kcal
Total fat L	34.1 g	44%
Saturated fat L	8 g	40%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	159 mg	7%
Total carbohydrates L	36.4 g	13%
Dietary fiber L	20.5 g	73%
Total sugars L	9.1 g
Added sugars L	2 g	4%
Protein L	18.2 g	36%
Vitamin D L	0 µg	0%
Calcium L	139 mg	11%
Iron L	4.5 mg	25%
Potassium L	591 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 28%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.2 gin the top quarter of other foods (median 7.4 g)
Fiber20.5 gin the top quarter of other foods (median 1.8 g)
Sugars9.1 gabove the median for other foods (median 3.2 g)
Fat34.1 gin the top quarter of other foods (median 6.6 g)
Saturated fat8 gin the top quarter of other foods (median 2 g)
Sodium159 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PERFECT AMINO
Barcode: 0850073935064
Label serving: 1 bar (44 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almond Butter, Almonds, Soluble Tapioca Fiber, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Pea Protein Isolate, Glycerin, Cocoa Powder (Processed With Alkali), Perfect Amino Eaa and Na Proprietary Blend (L-Leucine, L-Valine, L-Isoleucine, L-Lysine Hci, L-Phenylalanine, L-Threonine, L-Methionine, L-Tryptophan, L-Histidine, Uridine, Adenosine Triphosphate, Thymidine, Adenine, 2-Deoxyadenosine, 2-Deoxyguanosine, 2-Deoxycytidine), Cocoa Butter, Coconut Oil, Natural Flavor, Organic Fruit And Vegetable Blend (Organic Apple, Organic Kale, Organic Broccoli, Organic Spinach, Organic Carrot, Organic Parsley, Organic Beet, Organic Green Cabbage, Organic Blueberry, Organic Raspberry, Organic Strawberry, Organic Tomato), Medium Chain Triglycerides, Cocoa Extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Cocoa butter Coconut oil Sugar Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850073935064. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "BROWNIE BAR". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.