brownie
Packaged product Sweets and Desserts Abe's Vegan Muffins
Brownie contains 400 kcal per 100 g. A serving, 1 brownie, 27 g (27 g) provides about 108 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 445 kcal per 100 g across 811 products.
100 g provides 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 42.5 g | |
| Added sugars L | 27.5 g | 55% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 5 mg | 28% |
| Potassium L | 28 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber5 gabove the median for sweets and desserts (median 3.2 g)
- Sugars42.5 gin the top quarter of sweets and desserts (median 34 g)
- Fat17.5 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 6.9 g)
- Sodium112 mgbelow the median for sweets and desserts (median 160 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 400 kcal |
| Protein | 3.7 g | 5 g |
| Carbohydrates | 55.6 g | 62.5 g |
| Fat | 18.5 g | 17.5 g |
| Fiber | 3.7 g | 5 g |
| Sugars | 44.4 g | 42.5 g |
| Sodium | 111 mg | 112 mg |
Product details
- Brand
- Abe's Vegan Muffins
- Barcode
- 0044261492044
- Label serving
- 1 brownie (27 g)
- Category
- Brownies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non-GMO dark chocolate, sugar, cocoa mass, cocoa butter, sunflower lecithin, vanilla, non-GMO sugar, non-GMO apple sauce, non-GMO flour, non-GMO expeller-pressed canola oil, water, non-GMO cocoa powder, non-GMO brown sugar, non-GMO baking powder, monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, non-GMO cornstarch, tapioca starch, salt, non-GMO vanilla, vanilla beans, water, ethyl alcohol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brookie The Bakery | 400 | 3.5 g | 56.5 g | 16.5 g |
| Chocolate fudge Brownies Pilsbury | 400 | 4 g | 68 g | 16 g |
| Brownies Bear Paws | 400 | 8.6 g | 68.6 g | 11.4 g |
| Gluten-free brownie mix Bob's Red Mill | 400 | 3.3 g | 90 g | 3.3 g |
| Choc chip Coconut Brownie Ball Roobar | 400 | 5.9 g | 53 g | 16 g |
| Fudge Brownie cookies Dare | 400 | 7.5 g | 67.5 g | 12.5 g |
| Ballara SW Brownie ballará | 400 | 4.7 g | 57 g | 16.7 g |
| Chocoramo Brownie Mini Arequipe Ramo | 400 | 5 g | 60 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566178. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044261492044. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.