Brown Sugar Oatmeal Cookies
Packaged product Meals and Dishes Junitas Jar
Brown Sugar Oatmeal Cookies contains 429 kcal per 100 g. A serving, 7 cookies, 28 g (28 g) provides about 120 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 21.4 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 10 g)
- Fiber3.6 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars21.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat21.4 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat12.5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium411 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Junitas Jar
- Barcode
- 0019962428708
- Label serving
- 7 cookies (28 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Dark Chocolate Drizzled Oatmeal Raisin Cookie Bites Dear Snacked | 429 | 7.1 g | 64.3 g | 14.3 g |
| Organic Flaxseed Meal Anthony's | 429 | 28.6 g | 42.9 g | 10.7 g |
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| Sweet & Salty Crispy Oatmeal Cookies Ots Cookies | 429 | 7.1 g | 57.1 g | 21.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Sugar Oatmeal Cookies?
100 g of Brown Sugar Oatmeal Cookies has 429 kcal. Serving, 7 cookies, 28 g (28 g): about 120 kcal.
How much protein is in Brown Sugar Oatmeal Cookies?
Brown Sugar Oatmeal Cookies contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 7 cookies, 28 g (28 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Brown Sugar Oatmeal Cookies?
Brown Sugar Oatmeal Cookies has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Sugar Oatmeal Cookies?
Brown Sugar Oatmeal Cookies contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Brown Sugar Oatmeal Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Sugar Oatmeal Cookies?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019962428708. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.