Brown Sugar Cinnamon Special K

Packaged product Sweets and Desserts Kellogg's

Brown Sugar Cinnamon Special K contains 350 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 625% of the Daily Value for Vitamin B12, 341% of the Daily Value for zinc and 333% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Brown Sugar Cinnamon Special K by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
7.5 gprotein
85 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 700 mg 30%
Total carbohydrates L 85 g 31%
Dietary fiber L 7.5 g 27%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 7.5 g 15%
Vitamin A L 225 µg25%
Vitamin C L 15 mg17%
Vitamin D L 5 µg25%
Thiamin (B1) L 4 mg333%
Riboflavin (B2) L 4.3 mg327%
Niacin (B3) L 50 mg313%
Pantothenic acid (B5) L 12.5 mg250%
Vitamin B6 L 5 mg294%
Folate (B9) L 1,000 µg250%
Vitamin B12 L 15 µg625%
Calcium L 25 mg2%
Iron L 45 mg250%
Potassium L 250 mg5%
Zinc L 37.5 mg341%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%350kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12625%Zinc341%Thiamin (B1)333%Riboflavin (B2)327%Niacin (B3)313%Vitamin B6294%Pantothenic acid (B5)250%Folate (B9)250%Iron250%Vitamin A25%

Nutritional insights

  • Protein7.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber7.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars25 gabove the median for sweets and desserts (median 20.8 g)
  • Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium700 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Folic acid L588 µg
Vitamin E L38 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 7.5 g7.5 g
Carbohydrates 85 g85 g
Fat 1.3 g1.3 g
Fiber 7.5 g7.5 g
Sugars 25 g25 g
Sodium 700 mg700 mg

Product details

Brand
Kellogg's
Barcode
0038000263644
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629547. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0038000263644. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Sugar Cinnamon Special K?

100 g of Brown Sugar Cinnamon Special K has 350 kcal.

How much protein is in Brown Sugar Cinnamon Special K?

Brown Sugar Cinnamon Special K contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Brown Sugar Cinnamon Special K?

Brown Sugar Cinnamon Special K has 85 g of total carbohydrates per 100 g, including 7.5 g of fiber and 25 g of sugars.

How much fat is in Brown Sugar Cinnamon Special K?

Brown Sugar Cinnamon Special K contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Brown Sugar Cinnamon Special K contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (625% DV), zinc (341% DV), Thiamin (B1) (333% DV), Riboflavin (B2) (327% DV) and Niacin (B3) (313% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown Sugar Cinnamon Special K?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 28, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.