Brown Sauce
Packaged product Soups and Sauces Marks & Spencers
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Brown Sauce contains 196 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 196 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 712 mg | 31% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 24 g | |
| Added sugars L | 22.3 g | 45% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.039 mg | 0.8% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 6.1 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.2 mg | 0.8% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 18.4 mg | 1% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0.054 mg | 0.5% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 28.9 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
- Alcohol 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gbelow the median for soups and sauces (median 1.3 g)
- Sugars24 gin the top quarter of soups and sauces (median 4 g)
- Fat0.3 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium712 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
- Water65.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53.8 µg |
|---|
Other components (2)
| Water L | 65.6 g |
|---|---|
| Alcohol L | 0.044 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00818872
- Quantity
- 493 g
- Label serving
- 1 serving (100 g)
- Category
- groceries
- Packaging
- en:bottle-plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Barley Malt Vinegar, Molasses (9%), Spirit Vinegar, Tomato Paste, Cornflour, Date Purée (2%), Soy Sauce (Water, Salt, Molasses, Soybeans, Barley Malt Vinegar, Wheatflour, Barley Malt Extract), Salt, Tamarind, Dried Onions, Allspice, Dried Chillies, Barley Malt Extract, Rapeseed Oil, Ground Black Pepper, Emulsifier: E433, Clove Extract, Clove Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarTomatoSaltOnionRapeseed (canola) oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Douceur à la base d'aceto balsamico di modena IGP U | 196 | 0 g | 49 g | 0 g |
| Sauce a salade espagnole Thomy | 196 | 1.2 g | 3.8 g | 19 g |
| Barbecue sauce Windy Bay Holdings Llc | 196 | 0 g | 53.6 g | 0 g |
| Dänische Dessertsoße mit Vanillegeschmack Matilde | 196 | 5 g | 20 g | 11 g |
| Dressing Ital Hugo Reitzel | 196 | 0.5 g | 2.8 g | 20 g |
| Crème de vinaigre balsamique U | 196 | 0 g | 49 g | 0 g |
| Crema con "aceto balsamico di Modena I.G.P." Decò | 196 | 1 g | 45 g | 0 g |
| Dänische Dessertsoße mit Vanillegeschmack EDEKA Matilde | 196 | 5.2 g | 19 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Sauce?
100 g of Brown Sauce has 196 kcal. Serving, 1 serving, 100 g (100 g): about 196 kcal.
How much protein is in Brown Sauce?
Brown Sauce contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.3 g in serving, 1 serving, 100 g (100 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Brown Sauce?
Brown Sauce has 29.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Sauce?
Brown Sauce contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Brown Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Sauce?
100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00818872. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.