Brown rice flour
Packaged product Grains and Pasta Rice Plus
Brown rice flour contains 368 kcal per 100 g. A serving, 1 cup, 185 g (185 g) provides about 681 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.54 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 76.2 g | 28% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.54 g | |
| Protein L | 7.6 g | 15% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 249 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gbelow the median for grains and pasta (median 9.3 g)
- Fiber3.8 gbelow the median for grains and pasta (median 6.7 g)
- Sugars0.54 gin the lowest quarter of grains and pasta (median 12 g)
- Fat3.2 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0.54 gbelow the median for grains and pasta (median 0.55 g)
- Sodium5 mgin the lowest quarter of grains and pasta (median 222 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 76.2 g | 76.2 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 0.54 g | 0.54 g |
| Sodium | 5 mg | 5 mg |
Product details
- Brand
- Rice Plus
- Barcode
- 0720579406507
- Label serving
- 1 cup (185 g)
- Category
- Cereals and their products
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Milled rice, stabilized rice bran.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta di riso, mais e quinoa Farmo | 368 | 8 g | 78 g | 2 g |
| Incaparina, Corn & Soy Hot Cereal Mix Alimentos S.A. | 368 | 21 g | 63.2 g | 5.3 g |
| Strawberry Banana Smoothie Loops Cereal Kashi | 368 | 7.9 g | 84.2 g | 4 g |
| Peanut butter & cocoa dots organic corn, whole oat & rice flour cereal, peanut butter & cocoa dots Wild Harvest | 368 | 7.9 g | 79 g | 5.3 g |
| Pasta Centoni | 368 | 12.5 g | 74.9 g | 1.5 g |
| Flocos Tostados Salutem | 368 | 9.1 g | 73.9 g | 2.1 g |
| Lasagne verdi 205 Coop | 368 | 14 g | 68 g | 3.5 g |
| Groste di Polenta Molino Pellegrini | 368 | 7.6 g | 77 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown rice flour?
100 g of Brown rice flour has 368 kcal. Serving, 1 cup, 185 g (185 g): about 681 kcal.
How much protein is in Brown rice flour?
Brown rice flour contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 14 g in serving, 1 cup, 185 g (185 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).
How many carbs are in Brown rice flour?
Brown rice flour has 76.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.54 g of sugars.
How much fat is in Brown rice flour?
Brown rice flour contains 3.2 g of fat per 100 g, of which 0.54 g is saturated (3% of the Daily Value).
How much sodium is in Brown rice flour?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2435517. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0720579406507. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.