Brown Rice Criss

Packaged product Grains and Pasta Natural Grocers

Brown Rice Criss contains 375 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 150 kcal.

Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
7.5 gprotein
82.5 gcarbohydrates
2.5 gfat
150kcal in serving, 1 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 82.5 g 30%
Dietary fiber L 2.5 g 9%
Total sugars L 5 g
Added sugars L 2.5 g 5%
Protein L 7.5 g 15%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 86%Fat: 6%375kcal / 100 g
  • Protein 8%
  • Carbohydrates 86%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein7.5 gbelow the median for grains and pasta (median 8 g)
  • Fiber2.5 gbelow the median for grains and pasta (median 3 g)
  • Sugars5 gabove the median for grains and pasta (median 2.2 g)
  • Fat2.5 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium150 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natural Grocers
Barcode
0849327004922
Label serving
1 cup (40 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0849327004922. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Rice Criss?

100 g of Brown Rice Criss has 375 kcal. Serving, 1 cup, 40 g (40 g): about 150 kcal.

How much protein is in Brown Rice Criss?

Brown Rice Criss contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 cup, 40 g (40 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Brown Rice Criss?

Brown Rice Criss has 82.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Rice Criss?

Brown Rice Criss contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Brown Rice Criss?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.