Brown Jasmine Rice

Packaged product Grains and Pasta Golden Star

Brown Jasmine Rice contains 320 kcal per 100 g. A serving, 1/4 cup, 50 g (50 g) provides about 160 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Brown Jasmine Rice by Golden Star, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
6 gprotein
70 gcarbohydrates
2 gfat
160kcal in serving, 1/4 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 2 g 3%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 4 g 14%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Calcium L 0 mg0%
Iron L 0.72 mg4%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 87%Fat: 6%320kcal / 100 g
  • Protein 7%
  • Carbohydrates 87%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium0%Potassium0%

Nutritional insights

  • Protein6 gin the lowest quarter of grains and pasta (median 7 g)
  • Fiber4 gin the top quarter of grains and pasta (median 1.9 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Fat2 gabove the median for grains and pasta (median 1 g)
  • Saturated fat0.6 gin the top quarter of grains and pasta (median 0.2 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 2.3 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 320 kcal320 kcal
Protein 6 g6 g
Carbohydrates 70 g70 g
Fat 2 g2 g
Fiber 4 g4 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Golden Star
Barcode
0085968801951
Label serving
1/4 cup (50 g)
Category
Rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Brown jasmine rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Rie bambou Bamboo Garden 320 6 g 70 g 0.5 g
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Long Grain Golden Star 320 8 g 74 g 0 g
Barna rizs, főzőtasakos Auchan 321 8.5 g 66 g 2.6 g
Butternut squash risotto Alessi 321 7.1 g 75 g 0 g
Крупа Рис шлифованный длиннозерный Красная цена 321 7 g 71 g 1 g
Крупа Рис шлифованный круглозерный ООО "Паритет" 321 7 g 71 g 1 g
Short Grain White Rice Sello Rojo 319 6.4 g 74.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2429574. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0085968801951. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Jasmine Rice?

100 g of Brown Jasmine Rice has 320 kcal. Serving, 1/4 cup, 50 g (50 g): about 160 kcal.

How much protein is in Brown Jasmine Rice?

Brown Jasmine Rice contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1/4 cup, 50 g (50 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Brown Jasmine Rice?

Brown Jasmine Rice has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.

How much fat is in Brown Jasmine Rice?

Brown Jasmine Rice contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Brown Jasmine Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.