Brown Gravy Mix
Packaged product Soups and Sauces Stonemill
Brown Gravy Mix contains 333 kcal per 100 g. A serving, 1 serving, 6 g (6 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 56 kcal per 100 g across 86 products.
100 g provides 58% of the Daily Value for potassium and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,830 mg | 167% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 2,730 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of soups and sauces (median 1.5 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 1.1 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.95 g)
- Sodium3,830 mgin the top quarter of soups and sauces (median 457 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ENRICHED WHEAT FLOUR (FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID, MALTED BARLEY FLOUR AND POTASSIUM BROMATE, HYDROLYZED CORN PROTEIN, ONION, SEA SALT, MODIFIED CORN STARCH, TORULA YEAST, CORN STARCH, POTASSIUM CHLORIDE CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, EXTRACTIVES OF PAPRIKA, SPICES (INCLUDING WHITE PEPPER), RIBOTIDE INOSINATE AND GUANYLATE (FLAVOR ENHANCERS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSaltYeastGarlic
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|---|---|---|---|---|
| Instant Gravy Mix Traditional Roast Meat Flavour Chefs Cupboard | 333 | 1.3 g | 77.3 g | 1.3 g |
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| Organic Vegetarian Gravy Powder marigold | 332 | 7.2 g | 66.8 g | 3 g |
| Beef Casserole Colman's | 336 | 8 g | 69 g | 1.4 g |
| Light brown gravy Maggi | 322 | 2.9 g | 75 g | 1.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Gravy Mix?
100 g of Brown Gravy Mix has 333 kcal. Serving, 1 serving, 6 g (6 g): about 20 kcal.
Is Brown Gravy Mix high in protein?
Brown Gravy Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 1 serving, 6 g (6 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.5 g).
How many carbs are in Brown Gravy Mix?
Brown Gravy Mix has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Gravy Mix?
Brown Gravy Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Brown Gravy Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (58% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Gravy Mix?
100 g contains 3,830 mg of sodium, 167% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100027273. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.