Brown Bread

Packaged product Bread and Baked Goods The Cheesecake Factory

Brown Bread contains 264 kcal per 100 g. A serving, 1 portion, 72 g (72 g) provides about 190 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g
9.7 gprotein
51.4 gcarbohydrates
2.8 gfat
190kcal in serving, 1 portion, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 2.8 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 292 mg 13%
Total carbohydrates L 51.4 g 19%
Dietary fiber L 2.8 g 10%
Total sugars L 11.1 g
Added sugars L 11.1 g 22%
Protein L 9.7 g 19%
Vitamin D L 0 µg0%
Calcium L 27.8 mg2%
Iron L 2.4 mg13%
Potassium L 153 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 76%Fat: 9%264kcal / 100 g
  • Protein 14%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein9.7 gabove the median for bread and baked goods (median 8 g)
  • Fiber2.8 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars11.1 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat2.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium292 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Cheesecake Factory
Barcode
0039677958413
Label serving
1 portion (72 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Wheat Tortilla Sonora 264 6.9 g 43.1 g 8.3 g
Sprouted Wheat Bread The Big 16 Silver Hills Sprouted Bakery 264 16.7 g 45.8 g 3.5 g
6 Duck Spring Rolls TESCO 264 7.3 g 26 g 12.2 g
The Classic Bun Dempster's 264 8.3 g 47.2 g 4.2 g
Wheat Club Roll Martins 264 12.5 g 50 g 2.8 g
High Protein Muffin Cinnamon Bun Berylicious 264 34.7 g 9.7 g 8.3 g
Garlic Tuscan Roll Wegmans 264 8.3 g 51.4 g 3.5 g
Everything English Muffins Queen St. Bakery 264 5.6 g 56.9 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Bread?

100 g of Brown Bread has 264 kcal. Serving, 1 portion, 72 g (72 g): about 190 kcal.

How much protein is in Brown Bread?

Brown Bread contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 portion, 72 g (72 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Brown Bread?

Brown Bread has 51.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Bread?

Brown Bread contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Brown Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown Bread?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039677958413. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.