Brown Bread
Packaged product Bread and Baked Goods The Bakery
Brown Bread contains 206 kcal per 100 g. A serving, 40 g (40 g) provides about 82 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.75 g | 4% |
| Trans fat L | 0 g | |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 4 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars4 gabove the median for bread and baked goods (median 3.9 g)
- Fat3 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.75 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium354 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.38 g |
|---|---|
| Polyunsaturated fat L | 0.75 g |
Product details
- Brand
- The Bakery
- Barcode
- 6001224003383
- Label serving
- 40 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Breaded Haddock Fillets Russells | 206 | 13.6 g | 17.4 g | 8.9 g |
| Puff bunz Simple Truth | 206 | 11.8 g | 2.9 g | 17.6 g |
| La herradura corn tortillas La Herradura | 206 | 5.9 g | 44.1 g | 2.9 g |
| everything sour dough bread brookshires | 206 | 7.4 g | 45.6 g | 1.5 g |
| Soft White Rolls Well & Good Bakery | 206 | 1.7 g | 39.1 g | 3.6 g |
| Garlic Bread Chicken Strips Tesco | 206 | 12.9 g | 11.7 g | 11.7 g |
| Corn Tortillas Hands Down | 206 | 4.8 g | 42.3 g | 2.7 g |
| Whole Wheat Bread Theobroma | 206 | 6.8 g | 37 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Bread?
100 g of Brown Bread has 206 kcal. Serving, 40 g (40 g): about 82 kcal.
How much protein is in Brown Bread?
Brown Bread contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 3.4 g in serving, 40 g (40 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Brown Bread?
Brown Bread has 35 g of total carbohydrates per 100 g, including 6.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Bread?
Brown Bread contains 3 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
How much sodium is in Brown Bread?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224003383. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.