Brown Bread
Packaged product Bread and Baked Goods Garden Chai Seed Bread
Brown Bread contains 313 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 6 g | 21% |
| Total sugars | not reported | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for bread and baked goods (median 8 g)
- Fiber6 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat5.7 gbelow the median for bread and baked goods (median 7 g)
- Sodium327 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden Chai Seed Bread
- Barcode
- 6902227034599
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk buns Sunfield | 313 | 9 g | 45 g | 10 g |
| Wheat Flour Tortilla Wraps Mission Foods | 313 | 8 g | 54.1 g | 6.9 g |
| Pumpkin Harvest Bread Schwartz Brothers Bakery | 313 | 4 g | 43.4 g | 14.1 g |
| Apple Turnover Stop & Shop | 313 | 3 g | 41.4 g | 15.2 g |
| Cornbread Muffins Trader Joe's | 313 | 5.1 g | 43.4 g | 14.1 g |
| Sesam bagels Biscuito | 313 | 9.8 g | 56 g | 5 g |
| Bagel Elma | 313 | 9.8 g | 56 g | 5 g |
| Sesame Bagel H&H Bagels | 313 | 12.2 g | 53.9 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Bread?
100 g of Brown Bread has 313 kcal.
Is Brown Bread high in protein?
Brown Bread contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Brown Bread?
Brown Bread has 51.5 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Bread?
Brown Bread contains 5.7 g of fat per 100 g.
How much sodium is in Brown Bread?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6902227034599. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.