Brown Bread
Packaged product Meals and Dishes Gadoua
Brown Bread contains 241 kcal per 100 g. A serving, 2 slices, 79 g (79 g) provides about 190 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (247 kcal per 100 g).
100 g provides 2,250% of the Daily Value for copper, 55% of the Daily Value for manganese and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 44.3 g | 16% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 5.1 g | |
| Added sugars L | 11.5 g | 23% |
| Protein L | 10.1 g | 20% |
| Vitamin E L | 0.16 mg | 1% |
| Calcium L | 94.9 mg | 7% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 63.3 mg | 15% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 190 mg | 4% |
| Copper L | 20.3 mg | 2,250% |
| Manganese L | 1.3 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gbelow the median for meals and dishes (median 10.2 g)
- Fiber5.1 gin the lowest quarter of meals and dishes (median 6.4 g)
- Sugars5.1 gabove the median for meals and dishes (median 3.4 g)
- Fat3.2 gbelow the median for meals and dishes (median 3.2 g)
- Saturated fat1.3 gin the top quarter of meals and dishes (median 0.6 g)
- Sodium392 mgabove the median for meals and dishes (median 380 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gadoua
- Barcode
- 0056573112121
- Quantity
- 675 g
- Label serving
- 2 slices (79 g)
- Category
- Wholemeal sliced breads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE WHEAT FLOUR, WATER YEAST SUGAR/GLUCOSE-FRUCTOSE, WHEAT GLUTEN, SALT, SOYBEAN AND/OR CANOLA OIL CALCIUM PROPIONATE, DIACETYL TARTARICACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, VEGETABLE MONOGLYCERIDES. MAY CONTAIN SORBIC ACID. ';ORDER MAY VARY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie Complet Spécial sandwich Dia | 241 | 10 g | 39 g | 3.6 g |
| Pan de molde sin corteza integral Casado | 241 | 10 g | 38 g | 3.8 g |
| Pan de molde Silueta Integral bimbo | 241 | 10 g | 41 g | 2.8 g |
| Pain 100% mie complet Harrys | 241 | 7.2 g | 39.7 g | 4.3 g |
| Pain 100% mie complet +6tranches Harrys | 241 | 7.2 g | 39.7 g | 4.3 g |
| 100% mie complet Harrys | 241 | 8.5 g | 39 g | 4 g |
| val Maira Val Maira | 240 | 10.7 g | 40 g | 4.3 g |
| Toast Mike Mitchell’s | 240 | 8.6 g | 41 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Bread?
100 g of Brown Bread has 241 kcal. Serving, 2 slices, 79 g (79 g): about 190 kcal.
Is Brown Bread high in protein?
Brown Bread contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 2 slices, 79 g (79 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.2 g).
How many carbs are in Brown Bread?
Brown Bread has 44.3 g of total carbohydrates per 100 g, including 5.1 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Bread?
Brown Bread contains 3.2 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Brown Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (2,250% DV), manganese (55% DV), iron (16% DV), magnesium (15% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Bread?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056573112121. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.