Brookie Dough

Packaged product Sweets and Desserts 7/11

Brookie Dough contains 254 kcal per 100 g. A serving, 1 serving, 126 g (126 g) provides about 320 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brookie Dough by 7/11, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
3.2 gprotein
30.2 gcarbohydrates
13.5 gfat
320kcal in serving, 1 serving, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 13.5 g 17%
Saturated fat L 7.9 g 40%
Trans fat L 0.4 g
Cholesterol L 63.5 mg 21%
Sodium L 103 mg 4%
Total carbohydrates L 30.2 g 11%
Dietary fiber not reported
Total sugars L 25.4 g
Added sugars L 21.4 g 43%
Protein L 3.2 g 6%
Calcium L 111 mg9%
Iron L 4 mg22%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%254kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium9%Potassium4%

Nutritional insights

  • Protein3.2 gbelow the median for sweets and desserts (median 3.2 g)
  • Sugars25.4 gin the top quarter of sweets and desserts (median 21.7 g)
  • Fat13.5 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat7.9 gabove the median for sweets and desserts (median 6.4 g)
  • Sodium103 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7/11
Barcode
0052548702465
Label serving
1 serving (126 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brookie Dough?

100 g of Brookie Dough has 254 kcal. Serving, 1 serving, 126 g (126 g): about 320 kcal.

How much protein is in Brookie Dough?

Brookie Dough contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 serving, 126 g (126 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Brookie Dough?

Brookie Dough has 30.2 g of total carbohydrates per 100 g, including 25.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brookie Dough?

Brookie Dough contains 13.5 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

What vitamins and minerals does Brookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brookie Dough?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052548702465. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.