Broccoli with Cheese Sauce
Packaged product Soups and Sauces Signature Select
Broccoli with Cheese Sauce contains 109 kcal per 100 g. A serving, 110 g (110 g) provides about 120 kcal.
Roughly 63% of its calories come from fat, with 22% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
100 g provides 15% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 173 mg | 13% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 16%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber1.8 gabove the median for soups and sauces (median 1 g)
- Sugars1.8 gbelow the median for soups and sauces (median 3.8 g)
- Fat8.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat4.1 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium227 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 109 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Fat | 8.2 g | 8.2 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 227 mg | 227 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130322596
- Quantity
- 15 oz
- Label serving
- 110 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Putenschnitzel in Tomaten-Basilijumsauce mit Gnocchi Globus | 109 | 6.1 g | 17 g | 1.9 g |
| Creamy Pumpkin Soup Woolworths | 109 | 2.7 g | 11.6 g | 5.4 g |
| Chargrilled grass fed rump with bbq honey soy sauce Food 4 fitness | 109 | 13.9 g | 7.6 g | 2.1 g |
| Soupe mangue et coco Giraudet | 109 | 0.7 g | 17.6 g | 3.2 g |
| Coconut Korma Simmer Sauce Tasty Bite | 109 | 1.6 g | 10.9 g | 6.3 g |
| Cocktail sauce Hill Country Fare | 109 | 1.6 g | 26.6 g | 0 g |
| Peppercorn Sauce co-op Irresistible | 109 | 1.6 g | 5.2 g | 8.9 g |
| Peppercorn Sauce Co-op | 109 | 1.6 g | 5.2 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617818. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130322596. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.