Broccoli Spinach & Ancient Grains Bowl
Packaged product Grains and Pasta Naked Kitchen
Broccoli Spinach & Ancient Grains Bowl contains 71 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 249 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.3 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.1 gbelow the median for grains and pasta (median 3 g)
- Sugars1.3 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.9 g)
- Sodium294 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naked Kitchen
- Barcode
- 9421009470228
- Label serving
- 1 portion (350 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lempeän chilinen pastakastike Herkkumaa | 71 | 1.3 g | 8.6 g | 3.1 g |
| Variety Pack; Apples Blueberries & Oats, Bananas Raspberries & Oats HappyBaby | 71 | 0.88 g | 16.8 g | 0.44 g |
| Couscous au poulet Bio Village | 71 | 3.5 g | 8.1 g | 2.1 g |
| Pasta e fagioli Unes | 71 | 3.5 g | 10 g | 1.3 g |
| Pasta e Ceci Iperal | 71 | 3.1 g | 9.3 g | 1.9 g |
| Pasta e ceci Tigros | 71 | 3.1 g | 9.3 g | 1.9 g |
| Tomaattinen Pastakastike Herkkumaa | 71 | 1.3 g | 8.6 g | 3.2 g |
| Frutas y cereales Manzana y platano con galletas Hipp | 71 | 1 g | 15.1 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421009470228. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.