Broccoli Parmesan Pasta Salad
Packaged product Grains and Pasta Suddenly!
Broccoli Parmesan Pasta Salad contains 358 kcal per 100 g. A serving, 0.333 cup, 53 g (53 g) provides about 190 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 698 mg | 30% |
| Total carbohydrates L | 73.6 g | 27% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 5.7 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 11.3 g | 23% |
| Calcium L | 56.6 mg | 4% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 377 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gabove the median for grains and pasta (median 8 g)
- Fiber3.8 gabove the median for grains and pasta (median 3 g)
- Sugars5.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.9 gbelow the median for grains and pasta (median 2.9 g)
- Sodium698 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suddenly!
- Barcode
- 0652729711783
- Label serving
- 0.333 cup (53 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon oat Kodiak Cakes | 358 | 26.4 g | 58.5 g | 2.8 g |
| herb garlic pasta and seasoning blend Suddenly! Pasta Salad | 358 | 9.4 g | 75.5 g | 1.9 g |
| Durum Wheat Rigatoni Girolomoni | 359 | 11.5 g | 73.1 g | 1.7 g |
| Drum wheat Penne Girolomoni | 359 | 11.5 g | 73.1 g | 1.7 g |
| Rice flour Erawan | 359 | 7.3 g | 78.3 g | 1.3 g |
| Gluten Free White Rice Flour Pams | 359 | 7.4 g | 78 g | 1.2 g |
| Aromatic Basmati Rice-Rozana Kashish | 359 | 10 g | 84 g | 0.4 g |
| White Rice Flour pams | 359 | 7.4 g | 78 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0652729711783. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.