Broccoli Florets
Packaged product Vegetables Four Seasons
Broccoli Florets contains 24 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 19 kcal.
Roughly 42% of its calories come from protein, with 34% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.8 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 34%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.5 g)
- Fat0.5 gbelow the median for vegetables (median 5.4 g)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Seasons
- Barcode
- 4061459082647
- Label serving
- 1 portion (80 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Mix Vegetables Green Isle | 24 | 1.3 g | 2.7 g | 0.5 g |
| Energético Natural Capim Santo, Limão E Hortelã Green Up Lata 269ml GREEN UP | 24 | 0 g | 5.9 g | 0 g |
| Energético Natural Camu Camu, Acerola E Cúrcuma Green Up Lata 269ml GREEN UP | 24 | 0 g | 5.9 g | 0 g |
| Whole Peeled Tomatoes Mutti | 24 | 0.79 g | 4.8 g | 0 g |
| Broccoli Food Lion | 24 | 2.4 g | 4.8 g | 0 g |
| Broccoli Florets Food Lion | 24 | 2.4 g | 4.8 g | 0 g |
| Broccoli Florets Giant | 24 | 2.4 g | 4.8 g | 0 g |
| Diced Tomatoes Del Monte | 24 | 0.79 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Florets?
100 g of Broccoli Florets has 24 kcal. Serving, 1 portion, 80 g (80 g): about 19 kcal.
How much protein is in Broccoli Florets?
Broccoli Florets contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 80 g (80 g). About 42% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Broccoli Florets?
Broccoli Florets has 1.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Florets?
Broccoli Florets contains 0.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459082647. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.